The Energy Shift

Have you ever heard of the modality called "Spinal Energetics"? If this word has sparked a curiosity in you and what it is all about, today on the podcast we explore this holistic healing modality wi...

9 Touko 202343min

One of my favorite months of the year is May! This month's energy forecast is a little different. It was inspired by three oracle cards and I share their wisdom, guidance, tools, and the moon updates ...

2 Touko 202334min

It has arrived! The episode where I share my story and journey with many details and tips from my own conception, pregnancy, birth and postpartum journey with our first bubba. It took me longer to pu...

25 Huhti 20231h 39min

This week on the podcast I share a poem that was shared with me recently by a friend Candice Towson when I attended one of her restorative yoga classes and the life lesson it shares was so incredibly...

18 Huhti 202315min

This week's podcast is a little different! You are going to hear me being the guest, interviewed by the fabulous Karen Humpries on the 'I Am Change-ing' Podcast. We dive into a candid conversation ab...

11 Huhti 20231h 4min

Intuition is our inner voice. We all have it, but our external world often teaches us not to use it. Learning to listen, trust, develop and follow our inner guidance system gives us a greater advantag...

4 Huhti 202334min

Welcome to a brand-new month! As we enter into the fourth month of 2023 and the second quarter, this month's energy forecast will share the importance of listening to your guidance sources more and cr...

28 Maalis 202338min

Many of us have created an armor or shield around our hearts to fully receive love from others or even ourselves. Until self-love has been fully felt, opened, and sustained, unconditional love, cannot...

21 Maalis 202329min