The Energy Shift

Navigating your way out of lockdown and straight into the busy festive season of the year can be a lot to process after a year like 2021 in Melbourne Australia. In today's podcast episode I dive into ...

23 Marras 202150min

Oh my vibe! We are our own energetic frequency and there is no easier way to shift your vibe than doing something pleasurable, literally! I'm super excited to be discussing this topic with guest exper...

16 Marras 202156min

The past two years have been challenging, insightful and transforming for so many, but in order to open new doors and start a new chapter, we often need to clear out the old and close out what is no l...

9 Marras 202132min

In today's podcast, I will be sharing something new that will be happening on 'The Energy Shift' and I am so super excited to announce it in this episode. Each month I will be sharing a monthly 'Energ...

2 Marras 20211h 8min

Life is too short to follow rules. If the pandemic has taught us anything, it is that we are the masters of our lives and we can work and earn a living in many non-traditional ways. In today's podcast...

26 Loka 202151min

Are you constantly in charge or thinking about what's for dinner, home chores, shopping lists, kids commitments, washing and planning holidays, etc? Did you know that there is a name for this never-en...

19 Loka 202144min

With so much uncertainty in the world, learning to shift your energy on demand or upshift daily has become the new necessity. In today's episode I share twenty five easy tools and techniques you can u...

12 Loka 202139min

Chronic illness can often leave you feeling lost, alone, and stuck in survival mode (trust me I know all too well), but it can also be your greatest gift, asset, and teacher to show up in the world an...

5 Loka 202144min