The Energy Shift

Get ready for a month of patience, grounding, and spiritual cleansing—November has it all! This month's energy shifts could affect your emotions, relationships, and plans. Curious about what Mercury R...

29 Loka 202442min

Have you heard of Human Design, and do you know your energy type? When I first discovered Human Design in 2020, it offered me powerful insights into my energy on a deep, constitutional level—something...

22 Loka 202452min

Mirror work can be uncomfortable, vulnerable, and even a little intimidating—but it's also deeply healing. Of all the spiritual tools available today, mirror work stands out as one of the simplest yet...

15 Loka 202437min

Have you ever used Mudras? Mudras are powerful energy tools involving specific hand and finger positions that influence the flow of energy in our mind, body, and soul. The best part? They're simple an...

8 Loka 202449min

Are you ready for deep alignment and personal growth? October brings transformative energy, driven by two powerful eclipses—portals for breakthroughs, revelations, and potential shake-ups across diffe...

1 Loka 202443min

Do you practice the principles of Feng Shui in your home, office or business? In this week's episode, Ilana shares insights into the ancient practice of Feng Shui, exploring how this art of arranging ...

24 Syys 202436min

Are you feeling like life isn't going according to plan lately? In this week's episode, Ilana shares a heartfelt message on embracing the unexpected moments in life. Tune in as she reads a beautiful p...

17 Syys 202413min

I learnt something new today. Have you heard of the term Mental Health Nurse Practitioner? In this week's podcast we explore more modern, holistic and everyday approaches to mental health and with Men...

10 Syys 202448min