Ep 74: Steps checkin pitfalls and emotions when in a "step challenge"
In this candid episode, join us as we invite you to a heartfelt check-in on our step challenge journey. Tune in as we explore the diverse range of emotions, triumphs, and personal insights that have e...
31 Tammi 202426min
Ep. 73: Learn about doTERRA Healing Hands and Co-Impact sourcing
In this episode, we take you on a journey into the heart of doTERRA's impactful initiatives—the Healing Hands Foundation and co-impact sourcing practices. Explore the tangible ways doTERRA is making a...
25 Tammi 202430min
Ep. 72 "54321 Grounding Technique" Have you heard of it?
In Episode 72, join hosts Vicki & Sarah begin the conversation around mindfulness as they tap into the power of the 54321 grounding method. This simple yet profound technique offers a pathway to recon...
24 Tammi 202424min
Ep. 71 "Metabolic Health" with Guest Alisha Mattheis
We are joined today by the amazing Alisha Mattheis, an expert in metabolic health, for an enlightening exploration of the revolutionary "doTERRA Metapwr" line. Prepare for a deeper understanding of me...
18 Tammi 202434min
Ep. 70: holistic "natural remedies for deep sleep"
Did you know 40% of people with insomnia have a mental health issue? So much depends on a proper amount of sleep. Tune in and listen to Sarah's story about how she got out of her rut of massive insomn...
17 Tammi 202435min
Ep. 69 Toxin-free living....plus ”toxic free laundry detergent”
In Episode 69, hosts Sarah and Vicki dive into an enlightening conversation about low-tox living in 2024. This episode is dedicated to empowering you with practical insights, tips, and strategies to r...
12 Tammi 202438min
Ep. 68: Personal ”Somatic release” using essential oils
In Episode 68, both Sarah and Vicki guide you through an engaging discussion focused on a somatic release technique enriched with the therapeutic benefits of essential oils. This episode sheds light o...
10 Tammi 202435min
Ep.67 Accountability vs Responsibility- Do you want to join our step challenge?
As we usher in a new year filled with possibilities and resolutions, Episode 67 dives deep into two foundational pillars of personal growth and success: responsibility and accountability. Join us for ...
5 Tammi 202432min
