The Essential Oil Scoop

In Episode 65, we begin the conversation around the fascinating world of somatic release—a buz and hip topic these days. We discuss the possible approach to healing and self-discovery that taps into t...

28 Joulu 202325min

As we step into a fresh year filled with possibilities, Episode 64 shines a spotlight on a powerful approach to personal development: habit stacking. Join us as we unravel the principles behind this p...

27 Joulu 202335min

As we approach the threshold of a new year, Episode 63 invites you to explore the captivating process of vision boarding and its significance for setting intentions before 2024. Join us as we open the...

22 Joulu 202342min

Let's continue the conversation about Mind Mapping. Right now is the perfect time of year to begin thinking of what next year will look like to you. Planning out the road map and all the pieces requir...

19 Joulu 202332min

As we step into the new year, it's time to set the stage for success and envision the possibilities that lie ahead. In this episode, we explore the art  of mind mapping as a dynamic tool to chart your...

14 Joulu 202337min

Feeling burnt out is like navigating through a foggy maze, and in this episode, we hand you the map to find your way out. Join us as we begin the conversation of overcoming burnout, exploring personal...

12 Joulu 202324min

Let's continue our conversation about the December Promos shall we. Oils we will highlight in this episode are both Holiday Joy, and Holiday Peace. As you will soon know Sarah and I both love, love, l...

8 Joulu 202321min

December is a great time of year for promotions. People are in the gift giving season, and love treating themselves to a little extra something too. This episode and next is all about the promotions t...

5 Joulu 202325min