Ep 50: How To Beat The Winter Blues Naturally
Winter blues is a real thing. Why take a back seat in your emotional stability. Take the drivers seat for your wellness this winter season. This episode brings you one step closer to emotional ease du...
7 Marras 202325min
Ep. 49: Myrrh and Clove Essential Oils: History, Benefits, and Uses
Join us as and these extraordinary essential oils - Myrrh and Clove. Tune into the history, benefits, and endless possibilities these precious essential oils offer. Did you know the ancient allure of...
2 Marras 202335min
Ep. 48: Part 2 of Lack of Sleep and the emotions that show up
Let's talk about Adaptiv essential oil and a few other key players for emotional support when restful sleep is lacking. Adaptiv also comes in a capsule that has helped Sarah, as she goes into detail i...
2 Marras 202318min
Ep. 47: Lack of sleep and the emotions that can show up, part 1
In Part 1 of our sleep series, we discuss the compelling reasons why we need restorative slumber. Join us as we uncover the secrets behind the essential role sleep plays in our mental well-being. Fasc...
27 Loka 202316min
Ep. 46: Blue Tansy Oil, Stop Shoulding Yourself
Blue Tansy is the essential oil of Inspired Action. Sometimes when we desire change in our life, we take massive action. Action all on it's own takes energy and the will power to do the things needed ...
25 Loka 202317min
Ep. 45: Manifestation tips elevated with essential oils
Join us in this thought provoking episode, where we delve into the powerful world of manifesting your desires through a unique and aromatic practice: combining manifestation techniques with the power ...
19 Loka 202329min
Ep. 44 Co-Impact, All for the greater good.
In this episode Sarah and Vicki discuss the powerful difference doterra is making in the world through co-impact sourcing. "With more than 140 origin oils in its product line, doTERRA sources its oil...
18 Loka 202322min
Ep 43: Mirror exercises are worth your time. Trust us.
Beyond its reflective surface lies a powerful tool for enhancing your emotional health. Discover its potential to strengthen self-esteem, foster self-compassion, and boost your overall mental wellness...
13 Loka 202322min
