Episode 35 - Women Talking: Movie Review with Chelsea Paxton
Send us a textThis is a powerful episode about an important movie, ”Women Talking”. I'm joined by Chelsea Paxton as we delve into the film's themes and the significance of language and speaking up. Sa...
4 Loka 20231h 20min
Episode 34 - Why Finding Your Voice Matters with Kristin Jensen
Send us a textThis week my vocal instructor Kristin Jensen joins me to discuss finding our authentic voice. There are so many rules around how women's voices are supposed to be used. Women often softe...
27 Syys 202339min
Episode 33 - Good Girls and Money with Keina Newell
Send us a textThis week my guest is Keina Newell. Keina is a financial coach and founder of the Wealth Over Now program. We discuss our relationship with money and get into the connection between mone...
20 Syys 202348min
Episode 32 - Good Girls and ADHD with Kristen Carder
Send us a textThis week the amazing Kristen Carder is joining me to talk about ADHD. I’ve been looking forward to this for a while. She is an incredible coach with 10 years of ADHD expertise and also ...
13 Syys 202350min
Episode 31 - How Good Girl Programming Masks ADHD
Send us a textThis episode is an intro to the gender diagnosis gap with ADHD and our ingrained masking behaviors from social pressures to be a "Good Girl". Masking behaviors are the ways in which we p...
6 Syys 202328min
Episode 30 - You're Not Selfish
Send us a textHow many times a day do you find yourself thinking, 'I’m selfish for doing this for me instead of doing something for someone else.' You're not alone. Rather than prioritizing our own we...
30 Elo 202328min
Episode 29 - Ten Reasons Why Coaching Works to Stop People Pleasing
Send us a textWouldn't you love to have the golden ticket to a happier life? I got you! In this episode, I dive into the ten reasons why group coaching is effective in putting an end to people pleasin...
23 Elo 202326min
Episode 28 - People Pleasing as a Trauma Response with Sara Hughes-Zabawa
Send us a textIn this week's episode, I'm joined by a special guest, Sara Hughes-Zabawa, as we explore the topic of people-pleasing as a response to trauma. Sara's passion lies in guiding clients towa...
16 Elo 20231h 37min
