Food Is Meant to Stress You Out (That's a Good Thing) | Dr. Sharon Bergquist
What you eat can stress out your body. Depending on the food, that stress can be one of the keys to a healthier life. Discover the foods that are designed to increase stress on the body and how that...
25 Maalis 202541min
Chef AJ Health Update: Fighting Cancer and 'I Feel Great'
Chef AJ gives an exclusive update on her cancer battle. The bestselling cookbook author has been undergoing treatment for stage 3 lung cancer. AJ shares her journey with "The Weight Loss Champion" C...
20 Maalis 202547min
Travel Tips: Optimizing Microbiome When on the Road | Dr. Will Bulsiewicz
Ever have an upset stomach while you're on vacation? It could be because your gut microbiome is out of whack. Dr. Will Bulsiewicz, renowned gastroenterologist and bestselling author, shares his tips...
18 Maalis 20251h 7min
Seed Oils, Beef Tallow, and Skepticism: Doctor Responds | Dr. Roxie Becker
Are seed oils or beef tallow the healthier option? The debate is raging over which is the best. Doctor Roxie Becker reveals what the research actually shows as she responds to viewer questions and c...
13 Maalis 202549min
Why Weight Loss Makes the Brain Happy | Dr. Hana Kahleova
The brain undergoes a major change during weight loss. The result often is a much happier person with less depression. But the reason why this is happening goes far beyond just enjoying a smaller wais...
11 Maalis 202530min
Bird Flu: Is Your Food Putting You At Risk? | Dr. Neal Barnard
The severity of bird flu should not be underestimated. There are big pieces to the puzzle that most of us are missing, including how the virus is able to spread so rapidly from birds to other species,...
6 Maalis 202531min
Plant Based Muscle Building: The Missing Link | Rose Lopiano
How can you get the toned body you want while eating a plant-based diet? Rose Lopiano explains how to build muscle and tone the body without eating eggs, chicken, beef, or any other animal sourced p...
4 Maalis 202543min
Defeating Diabetes: Foods to Improve Blood Sugar | Brenda Davis, RD
People can live with type 2 diabetes for years as their health slowly declines. That doesn't have to be you. Dietitian Brenda Davis explains why insulin resistance does not improve despite following...
27 Helmi 202559min
