Reset Your Gut Clock: A Morning Routine for Energy | Dr. Will Bulsiewicz
Your gut has a clock — and most people are completely out of sync. In this episode of The Exam Room Podcast, Chuck Carroll sits down with gastroenterologist and three-time bestselling author Will Buls...
12 Helmi 55min
Wrinkles & Acne: Dermatologist Reveals the Surprising Causes and Easy Fixes | Dr. Jessica Krant
Can what you eat really change your skin? Dr. Jessica Krant, board-certified dermatologist and lifestyle medicine physician in New York City, joins Chuck Carroll at the International Conference on N...
10 Helmi 40min
The Blueberry Effect: The Fruit That Protects Your Brain, Heart, and Waistline
One cup of blueberries a day could help your brain, heart, mood, and waistline. On this episode of The Exam Room, host Chuck Carroll is joined by Dr. Neal Barnard and Dr. Leslie Wada to explore the s...
7 Helmi 42min
This Grocery Store Tool Instantly Tells You How Healthy Any Food Really Is
Grocery shopping shouldn't feel like a nutrition exam, but for many people it does. In this episode of The Exam Room, Chuck Carroll is joined by Sam Citro Alexander, founder and CEO of FoodHealth Scor...
5 Helmi 39min
Not All Ultra-Processed Foods Are Bad — New Science Explains Why
Are all ultra-processed foods bad for your health? New science says no — and the details may surprise you. In this episode of The Exam Room Podcast, host Chuck Carroll is joined by Dr. Hana Kahleova, ...
3 Helmi 34min
Forever Fit: How To Build Muscle and Strength At Any Age | Maxime Sigouin
You don't need another diet. You need a system that lasts. In this powerful episode of The Exam Room Podcast, host Chuck Carroll sits down with body recomposition expert and Forever Fit author Maxime ...
27 Tammi 57min
The Secret Power of Nitrates: Boost Endurance, Exercise Performance and Lower Blood Pressure | Cyrus Khabmatta
What if eating the right vegetables could make exercise feel easier while simultaneously lowering your blood pressure? In this episode of The Exam Room Podcast, host Chuck Carroll is joined by metabol...
22 Tammi 1h
Food Is Medicine: Reversing Diabetes and Chronic Disease in Native Communities
Chronic diseases like diabetes, heart disease, obesity, and depression are devastating Native American communities—but a powerful movement rooted in tradition, plant-based nutrition, and food sovereig...
20 Tammi 46min
