The Fatigue Fixer

The Fatigue Fixer

Join Dr. Sarah Vadeboncoeur, a Naturopathic Doctor who's been the guiding light for thousands of women struggling with fatigue for over a decade. Dr. Sarah challenges the common misconception that feeling drained equates to being flawed. In "The Fatigue Fixer", she offers insights into our body's messages, reminding us that our tiredness isn't a sign of weakness, but a signal of misalignment. By truly understanding and caring for our bodies, we can navigate the road to better energy.

In a world filled with immeasurable expectations, Sarah aims to support every woman, from the hands-on mom to the aspiring Prime Minister. Dive in as we dissect the physical, emotional and societal pressures draining our energy, and together, shift the narrative around fatigue. Your exhaustion has a story; let's rewrite it together.


Get your daily dose of fatigue fixing tips over on Dr. Sarah’s Instagram @sarahvadeboncoeur or visit her website at www.docereclinic.ca to learn more about how you can work with her.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(60)

33. The One That Makes You Rethink Thyroid Health with Victoria Gasparini

33. The One That Makes You Rethink Thyroid Health with Victoria Gasparini

Thyroid health affects your energy, metabolism, mood, and more—so it gets blamed a lot when we feel tired and heavy.In this myth-busting episode, Dr. Sarah sits down with Victoria Gasparini—naturopath...

4 Kesä 202551min

32. The One That Sets The Record Straight On Cortisol

32. The One That Sets The Record Straight On Cortisol

truggling with fatigue, belly weight, or burnout, and wondering if cortisol is to blame?In this episode of The Fatigue Fixer, Dr. Sarah sets the record straight on cortisol—one of the most misundersto...

21 Touko 202544min

31. The One Where We Tackle Autoimmune Fatigue with Alison Danby

31. The One Where We Tackle Autoimmune Fatigue with Alison Danby

Autoimmune fatigue is a hidden health challenge affecting millions of women, often going undiagnosed for years. In this episode, Dr. Sarah chats with Dr. Alison Danby ND, to explore the connection bet...

7 Touko 202552min

30. The One Where Your Digestion is Making You Tired with Dominique Vanier

30. The One Where Your Digestion is Making You Tired with Dominique Vanier

Is your digestion draining your energy? In this episode, Dr. Sarah is joined by gut health expert Dr. Dominique Vanier ND, to uncover how common digestive issues like IBS and bloating are secretly sab...

23 Huhti 202550min

29. The One Where You Start Playing Big with Jenna Sudds

29. The One Where You Start Playing Big with Jenna Sudds

Too often, women shrink themselves—holding back opinions, avoiding risks, and staying small to keep others comfortable. But at what cost? In this episode, I sit down with MP Jenna Sudds, Minister of F...

9 Huhti 202550min

28. The One Where You Just Don’t Feel Like Yourself

28. The One Where You Just Don’t Feel Like Yourself

Feeling off but not sure why? Mood swings, low energy, and brain fog are often brushed off as “just stress” or “getting older,” but they could actually be signs of perimenopause. In this episode, Dr. ...

26 Maalis 202544min

27. The One Where Menopause Messes With Your Memory

27. The One Where Menopause Messes With Your Memory

Ever walked into a room and forgotten why? Or struggled to recall a word mid-sentence? If menopause has made you question your memory, you’re not alone. In this episode, Dr. Sarah sits down with Dr. D...

12 Maalis 202547min

26. The One Where You Build Habits That Last with Katie Falloon-Drew

26. The One Where You Build Habits That Last with Katie Falloon-Drew

Struggling to make new habits stick? You’re not alone! In this episode of The Fatigue Fixer, I’m joined by habit change expert Katie Falloon-Drew to unpack why behavior change is so hard—and what actu...

26 Helmi 202545min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
rss-uplevel-by-sonja-hannus
rss-seksicast
terapiassa
paritellen
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-pt-paahtio
rss-vapaudu-voimaasi
ruokaklinikka
rss-kuumilla-aalloilla
rss-mighty-finland-podcast
katilon-kahvitunti
leikitaanko-laakaria