
EP 014: Be Kind to Yourself
Self-kindness may seem like a simple concept but in reality, not many of us practice it regularly. Instead, we may more frequently lean towards criticism, judgement, blame and frustration directed tow...
17 Maalis 202112min

EP 013: Fertility Decision Making
Decision making is an important part of any fertility journey, and the ability to make decisions you feel good about will give you moving forward. But it’s not always that simple when overwhelm, fear ...
11 Maalis 202111min

EP 012: Your Fertility in a Covid World
The Covid situation has been affecting us all in many ways for around a year now. Even though there is now light at the end of the tunnel, you may still be dealing with disruption and uncertainty in y...
4 Maalis 202117min

EP 011: Can fertility visualisations help you get pregnant? with Naomi Woolfson
Fertility visualisations are a wonderful way to support the mindset piece of your fertility puzzle, but how do they work? And can they really help you conceive? My guest, fertility therapist Naomi Woo...
25 Helmi 202142min

EP 010: 20 Years of Fertility Support
This month I am celebrating 20 years of fertility support work, and in this episode, I share the story of how Fertile Mindset came to be! I’d love you to join me in the celebrations at a free Fertile ...
18 Helmi 202125min

EP 009: Your Fertility Support Team
Although around 1 in 8 people who try for a baby experience fertility issues, when you don’t know of anyone in your immediate circle of friends it can feel very isolating. In this episode, I talk abou...
11 Helmi 202115min

EP 008: The Problem with Positive Thinking
Positivity is a good thing, isn’t it? Not always, and in this episode, I explore what it means to “be positive” on your fertility journey, how some approaches to positive thinking can cause more probl...
4 Helmi 202117min

EP 007: The Injustice of Infertility with Jennifer Robertson
In this episode, I talk to Jennifer Robertson, a fertility coach and author based in Brisbane, about her own fertility journey that made her a mother in two very different ways, and about her brillian...
28 Tammi 202140min



















