The Fertility Reset

I have Jessica on the pod today! She shares her story with infertility. She details her two embryo transfers and everything that was going on in her life at the time. Here is what is discussed in this...

13 Kesä 202432min

This is the biggest mistake I see women making with nutrition that can hurt your fertility. I share what it is and how it can impact your entire day if you do this one thing. Here is what is discussed...

6 Kesä 202412min

I hear this question talked about a lot in the fertility space so let's break it down. Is having grass fed meat really better than traditional corn fed/grain fed meat for your fertility? I talk about ...

30 Touko 202416min

Let's talk about dairy. I bust the myth that eating dairy is inhibiting your ability to get pregnant. I explain what types of dairy are more helpful than others. I share why full fat dairy can actuall...

23 Touko 202415min

I am Susan Portz, registered dietitian and certified intuitive eating counselor. This podcast is all things infertility, finding freedom on your fertility journey, creating a healthy relationship with...

21 Touko 20241min

I think there is a lot of misinformation out there about fertility and nutrition. Which is why I am so passionate about this topic. I explain why nutrition is so important especially why you need to h...

16 Touko 202414min

I give you my thoughts and opinions on the book "It Starts with an Egg."    Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist Want more? Click here for my free trainin...

21 Maalis 202415min

We welcomed our IVF miracle in August of last year and I want to share what I went through with labor and delivery. I also just want to share what has been happening since then.    Have questions abou...

7 Maalis 202416min