The Find Your STRONG Podcast

The Find Your STRONG Podcast

Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple miscarriages. Experiences that have profoundly shaped her and her path to success. Before confidently settling into her role as a sought-after business leader/mom of two, Jenny found her strength through struggle. In the process, she’s inspired countless women to do the same this led Jenny to develop her unparalleled Team Strong Girls online coaching programs a decade ago. She has since helped thousands of women across the world find their STRONG and be the very best versions of themselves never looking back. Tune in for inspiration, motivation and some nerdy fitness talk so you can get out of a funk and be the strong and confident woman you are. Oh and please make sure you to share the episode that speaks to you and leave us a review!

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(198)

38 - Aging Fiercely With Jodi Harrison Bauer

38 - Aging Fiercely With Jodi Harrison Bauer

Jodi is a 60 year old lady, who looks and acts nothing like the “typical” 60 year old woman. In this episode, Jodi breaks down how she has kept her healthy lifestyle to this day. You are never too old...

12 Elo 202146min

37 - Talking Thyroid Health with Angel Scott

37 - Talking Thyroid Health with Angel Scott

In this episode Coach Jenny talks with the personal trainer and nutritionist, Angel Scott. Angel Scott has been diagnosed with hyper-thyroidism at the age of 40. Herself being in the health field, she...

5 Elo 202145min

36 - Finding Strength After Back to Back Miscarriages

36 - Finding Strength After Back to Back Miscarriages

In this episode Coach Jenny shares her personal story of how she experienced two very disheartening miscarriages before having her second son. With the upcoming Fall issue of STRONG being all about ho...

29 Heinä 202126min

35 - The Fitness Coaches Blueprint to Get Your Clients Looking Like Fitness Models

35 - The Fitness Coaches Blueprint to Get Your Clients Looking Like Fitness Models

Jenny has shown us that stunning results are possible for every committed client, and in this episode we get to hear how and why! Jenny tells us the steps to achieving a full body transformation, and ...

22 Heinä 202118min

34 - Risking Forward and Embracing Change

34 - Risking Forward and Embracing Change

In this episode Coach Jenny reveals some exciting inside scoop on a new adventure her family is embarking on, and the challenge she’s facing personally with exploring the change to come. Jenny discuss...

15 Heinä 202115min

33 - Taking Action Amongst The Chaos

33 - Taking Action Amongst The Chaos

In this episode Coach Jenny opens up about the necessity of allowing yourself to have an evolving schedule due to our current crisis-related circumstances, and the best practice for doing so. Procrast...

1 Heinä 202111min

32 - Empowering Women Through Beauty and Fitness Photoshoots with Paul Buceta

32 - Empowering Women Through Beauty and Fitness Photoshoots with Paul Buceta

In this episode Jenny talks to friend, colleague and professional women’s beauty and fitness photographer Paul Buceta. We get to hear the inside scoop of how Jenny ended up becoming the President of S...

24 Kesä 202143min

31 - Why Reverse Dieting is the Key to Fat Loss

31 - Why Reverse Dieting is the Key to Fat Loss

In this episode we hear from coach Jenny why she fully supports reverse dieting and why. We learn the science behind why prolonged dieting or caloric deficits do more damage to our bodies than good, a...

17 Kesä 202121min

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