Home Gym Sizes, Bumper Plates vs. Iron Plates, Bench Data, and MORE
With the founder of Plate Snacks as our guest analyst, we discuss the space most have for home gyms, bumper vs. iron plates, “bench needs” for a home gym, larger rack attachments, and more. (1:12)...
22 Helmi 202222min
Inventors Roundtable #1 with Surplus Strength, Bridge Built, Kleva Built, AbMat, and Micro Gainz
In our 2nd roundtable, we have product inventors! Everyone on this episode is creating new products for those with home gyms. We discuss mistakes made, the evolving home gym space since COVID, other c...
16 Helmi 20221h 20min
Reviewing Shoes & Apparel (Part 2 with Jake Boly)
This week we have Jake Boly. He is a strength coach and holds a B.S in Exercise Science and M.S. in Sports Science. He was the first employee at Barbend and helped build out their content catalog for ...
15 Helmi 202232min
Shoes, Lifting Barefoot👣, # of Barbells, Scout Hyper, and more
With Jake Boly as our guest analyst, a number of questions this week revolve around shoes, racks, barbells, and a couple of Rogue’s most popular products. Survey Questions: (1:29) Level of intere...
11 Helmi 202230min
Hacks, DIY, and are 6 Post Power Racks Overrated?
With guests @mattpendergraph and @kaizendiygym we discuss: (1:03) Build Off #2 Announcement! (4:30) Overrated/Underrated (13:28)How do you typically listen to audio during home workouts? (14...
4 Helmi 202245min
Basement Gym Life, Canadian Companies to Buy from and More with the Chicken
This is part 2 of our episode with The Chicken! We discuss YouTube, basement gyms, Canadian companies to buy gym equipment from, and more! _____ Outline (0:08) Before we start talking about your hom...
2 Helmi 202226min
Home Gym Roundtable #1
In the first Home Gym Roundtable, we have Adam Hensley (creator of Garage Gym Lab), Brandon Campbell (Basement Brandon), Kurtis Stadsvold (The Kurt Locker), Kyle (Kaizen DIY Gym), and Jake Jaworski (f...
31 Tammi 20221h 18min
#18 With Cost in Mind Question Again, Rest Day Sucks, Flooring, 2022 REP Releases, and More with the Chicken
This week's survey discussed the difficulties of taking rest when needed vs. working out enough, who you are filling your gym with (keeping cost in mind) again, flooring recommendations, and the 2022 ...
27 Tammi 202231min
