The Genius Life

The Genius Life

Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. ⁣⁣⁣  Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

Jaksot(574)

54: Why It Pays to Suck at Something | Karen Rinaldi

54: Why It Pays to Suck at Something | Karen Rinaldi

Karen Rinaldi is the author of It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters. She has worked ...

1 Touko 201955min

53: Why You're Probably Nutrient Deficient | Chris Masterjohn, PhD

53: Why You're Probably Nutrient Deficient | Chris Masterjohn, PhD

Chris Masterjohn earned his PhD in Nutritional Sciences from the University of Connecticut in 2012. He served as a postdoctoral research associate in the Comparative Biosciences department of the Coll...

17 Huhti 20191h 14min

52: Treating ADD Naturally | Vanessa Fitzgerald

52: Treating ADD Naturally | Vanessa Fitzgerald

Vanessa Fitzgerald (@VeesHoney) is a Certified Nutrition Consultant and Health Coach. After a multi-year struggle with Adderall addiction, Vanessa shares her story with the tactics she used to break t...

10 Huhti 201951min

51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwick

51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwick

James Swanwick is an Australian-American entrepreneur and activist who helps social drinkers reduce or quit alcohol. A former journalist, Swanwick has interviewed world leaders like Al Gore, champion ...

3 Huhti 201958min

50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump

50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump

Mind Pump consists of 3 super smart fitness trainers; Sal DiStefano, Adam Schafer, and Justin Andrews, all dedicated to exposing the truth about fitness and the industry.

27 Maalis 20191h 13min

49: Low Protein for Better Health? | Steven Gundry, MD

49: Low Protein for Better Health? | Steven Gundry, MD

Steven Gundry, MD is a former cardiac surgeon, a practicing physician, the New York Times best-selling author of "The Plant Paradox," and the author of the new book, "The Longevity Paradox: How to Die...

20 Maalis 20191h

48: How to Support Your Immune System | Matt Richtel

48: How to Support Your Immune System | Matt Richtel

Matt Richtel is a Pulitzer Prize-winning journalist and the author of the new book An Elegant Defense: The Extraordinary New Science of the Immune System: A Tale in Four Lives.

13 Maalis 20191h 4min

47: Why Organic Food Tastes Better and Is Better for You | Bob Quinn, PhD

47: Why Organic Food Tastes Better and Is Better for You | Bob Quinn, PhD

Bob Quinn is an organic farmer who holds a PhD in plant biochemistry. His new book is called Grain by Grain: A Quest to Revive Ancient Wheat, Rural Jobs, and Healthy Food and it is available now for p...

27 Helmi 201944min

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