The Glen Alex Show

The Glen Alex Show

True health is more than the absence of illness. It is joy, connection, confidence, and wholeness. Glen Alex calls it WELLTH--health plus other riches, and The Glen Alex Show is built around it.


Glen is a Licensed Clinical Social Worker, Wellth Coach, and author of the award-winning book, Living In Total Health, and Living Boundaries. Each episode of The Glen Alex Show focuses on a different dimension of your health, including physical, mental, emotional, and spiritual, because all of you matters.


Whether you are healing, growing, or simply trying to feel more like yourself, Glen brings the clinical expertise and personal warmth to meet you there.



Glen Alex is founder and host of The Glen Alex Show, 2026 Speak Up Talk Radio Hall of Fame inductee, 2026 Winner of the Positive Change Podcast Awards in health and wellness, mental health, psychology, and self-help, and the 2023 Winner of the Positive Change Podcast Awards in health and wellness and psychology.


Glen authored Living Boundaries and Living In Total Health, the 2021 Indie Book Award Winner for Health/Wellness and Finalist in the Mind, Body, Spirit category, and Finalist in the 2023 Book Excellence Award in Health & Wellness. Glen Alex is also the Wellth Coach, a Clinical Social Worker, 2023 Marquis Who's Who Inductee, and Mental Health Educator of the Year 2025 (USA).


About Glen Alex
Glen Alex is author of 5x award-winner Living in Total Health and newly released Living Boundaries, a Licensed Clinical Social Worker who delivers virtual counseling and coaching services, Marquis Who's Who, Mental Health Educator of the Year 2025 (USA), and is the guiding spirit behind The Glen Alex Show, the 2023 Positive Change Podcast Award Winner for Health & Wellness and Finalist in Psychology. Glen offers the Healthy Boundaries for Overwhelmed Women online course, and other services in fulfillment of her transformative mission. Visit GlenAlex.com for more information. You can contact Glen Alex at Glen@GlenAlex.com.

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The Glen Alex Show: The Power of Breathing

The Glen Alex Show: The Power of Breathing

Send us Fan Mail Experience deep healing and improved sleep with breathwork. Learn how simple breathing techniques can lead to restful nights and a healthier you. Join #GlenAlex and her guest, Tim Th...

25 Maalis 202543min

The Glen Alex Show: Health is a Laughing Matter

The Glen Alex Show: Health is a Laughing Matter

Send us Fan Mail Embrace the joy of laughter! Learn how this simple act can alleviate anxiety, depression, and stress, promoting a happier, healthier you. Get ready to laugh out loud with Glen Alex's...

26 Helmi 20258min

The Glen Alex Show: Curing the Virus of Indifference

The Glen Alex Show: Curing the Virus of Indifference

Send us Fan Mail Discover how to cure the virus of indifference and foster a safe, loving world for all. Learn how you can contribute to a healthy collective and make a meaningful impact on humanity. ...

27 Tammi 202516min

How to Start Living Your Wholeness to be Full-Fueled and Healthy Today

How to Start Living Your Wholeness to be Full-Fueled and Healthy Today

Send us Fan Mail Discover the significance of integrating your wholeness for optimal health and longevity. Uncover how a holistic approach to health fuels your well-being and enhances your life. Join...

27 Joulu 202428min

How to Cultivate Gratitude for Your Wellthy Life

How to Cultivate Gratitude for Your Wellthy Life

Send us Fan Mail Discover the power of gratitude on health and wellbeing in this episode of the Glen Alex Show with guests Lindsey Carnick and Zulma Williams. Glen, Lindsey, and Zulma a Licensed Clini...

26 Marras 202431min

The Glen Alex Show: Just Say No To People Pleasing

The Glen Alex Show: Just Say No To People Pleasing

Send us Fan Mail Join Glen Alex and Suzanne Culberg, The Nope Coach from Australia, as they explore the necessity of saying no for health and well-being. Empower yourself and establish healthy boundar...

29 Loka 202444min

The Glen Alex Show: What You Need to Know About Hospital Errors and Advocacy

The Glen Alex Show: What You Need to Know About Hospital Errors and Advocacy

Send us Fan Mail Discover the truth about hospital errors in this episode of The Glen Alex Show. Join Glen Alex and her guest Dr. Shadi Vahdat in this enlightening episode to learn what hospital and m...

29 Syys 202441min

The Glen Alex Show: Embracing Your Wholeness - The Path to Living In Total Health

The Glen Alex Show: Embracing Your Wholeness - The Path to Living In Total Health

Send us Fan Mail In this episode of The Glen Alex Show, Glen Alex guides you to total health by embracing your wholeness. Explore her personal health journey and her insights from working with adults ...

31 Elo 202456min

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