the goop podcast
listen, learn, explore. new episodes every tuesday.

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Jaksot(558)

Do We Inherit Trauma?

Do We Inherit Trauma?

Mark Wolynn is the director of the Family Constellation Institute in San Francisco. The focus of his work is healing trauma. Wolynn believes that the traumas of our parents, grandparents, and even gre...

6 Elo 202049min

The Uninhabitable Earth

The Uninhabitable Earth

David Wallace-Wells is a lifelong New Yorker. He is not a lifelong environmentalist—“at all,” he says. He came of age in the ’90s, drank a lot of “that development, globalization, neoliberal Kool-Aid ...

4 Elo 202051min

What’s Your Map to Arousal?

What’s Your Map to Arousal?

“That taboo dark energy around our sexuality can be a place of great expansion,” says somatic sexologist andeducator Jaiya, who has spent the last two decades studying what turns people on. Jaiya deve...

30 Heinä 202057min

Why We Need to Stop Checking Boxes

Why We Need to Stop Checking Boxes

“When you push people to be colorblind, not only are you pushing them to not see color; you’re pushing them to not see the harm that comes from color,” says Jennifer Eberhardt, PhD. Eberhardt is a soc...

28 Heinä 202057min

When We Stop Trying to Absolve Ourselves of Guilt

When We Stop Trying to Absolve Ourselves of Guilt

“The urge to absolve oneself is a kind of low-level thing where we’re trying to get away from our own complicity,” says psychiatrist Mark Epstein, MD. Epstein is the author of Advice Not Given, and hi...

23 Heinä 202048min

Gwyneth Paltrow x Rick Doblin: What’s an MDMA-Assisted Psychotherapy Session Like?

Gwyneth Paltrow x Rick Doblin: What’s an MDMA-Assisted Psychotherapy Session Like?

“Whatever is emerging, we want to help people explore it and experience it,” says Rick Doblin. GP interviewed the founder and executive director of the Multidisciplinary Association for Psychedelic St...

21 Heinä 202054min

How to Sleep Well

How to Sleep Well

“The more logical you are in your approach to your sleep, the more you’re going to screw it up,” says sleep specialist Rafael Pelayo, MD. Pelayo is a clinical professor of psychiatry and behavioral sc...

16 Heinä 202049min

The Chemistry of Connection

The Chemistry of Connection

“If you get to some of the fundamental issues that are causing the unrest, you don’t need these Band-Aids,” says Julie Holland, a psychiatrist who specializes in psychopharmacology. Holland is the aut...

14 Heinä 202052min

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