the goop podcast
listen, learn, explore. new episodes every tuesday.

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Jaksot(558)

The Mini Minds inside Us

The Mini Minds inside Us

“We have all these mini minds that interact all the time,” says Richard Schwartz, PhD, the founder of the Internal Family Systems Institute. Schwartz believes that different subpersonalities—which he ...

9 Heinä 202050min

Adapting Midsentence

Adapting Midsentence

“I like a lot of different topics, and I like to be around a lot of different types of people,” says Arlan Hamilton. “And that keeps me flexible.” Hamilton is the author of It’s About Damn Time and th...

7 Heinä 202049min

Thinking Like a Rocket Scientist

Thinking Like a Rocket Scientist

“Failure can be the best teacher if you know how to approach it properly,” says Ozan Varol, a former rocket scientist turned law professor. In his book Think Like a Rocket Scientist, Varol shows the b...

2 Heinä 202053min

What’s Making Us Sick?

What’s Making Us Sick?

“Conventional medicine failed me. It is my mission to not have it fail other people as well,” says Amy Myers, MD. The New York Times–bestselling author of The Autoimmune Solution and The Thyroid Conne...

30 Kesä 202054min

Gwyneth Paltrow x Chelsea Handler: You’re Never Fully Cooked

Gwyneth Paltrow x Chelsea Handler: You’re Never Fully Cooked

“You’re never fully cooked,” says Chelsea Handler. GP catches up with her friend about her approach to activism, comedy, and self-discovery—which she writes about her in latest New York Times–bestsell...

25 Kesä 202048min

Building an Antiracist World

Building an Antiracist World

Ibram X. Kendi—the number one New York Times–bestselling author of How to Be an Antiracist, Stamped from the Beginning, and Antiracist Baby—is a historian of change. This summer, he’s moving to a new ...

23 Kesä 202053min

Getting to the Root Cause

Getting to the Root Cause

“There is a system that is a sustainable new business model in which health becomes the determinant,” says Jeffrey Bland, PhD. “Not just production per unit acre.” Bland, who is known as the father of...

18 Kesä 202059min

Gwyneth Paltrow x Nadine Burke Harris: How Does Childhood Trauma Impact Health Outcomes?

Gwyneth Paltrow x Nadine Burke Harris: How Does Childhood Trauma Impact Health Outcomes?

“You can’t grow up Black in America and not feel outraged by the terrible health disparities that are still going on every day,” says Nadine Burke Harris, MD, the first surgeon general of California. ...

16 Kesä 202058min

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