
Ep64: Superman's Tough Day—A Drama-Filled R2R2R With Buffy Park And Coach Arnie
If he can struggle, anybody can. Today, my winter Rim2Rim2Rim alongside two of the strongest hikers I know—Buffy Park and Coach Arnie. This is our tale from the trail, including a brutal finish that p...
12 Helmi 20251h 35min

Ep63: WE'RE BACK! Coach Arnie's R2R2R2R2R At 65, Plus 5 Questions To Ask Yourself About Getting Canyon-Ready
Imagine crossing the Grand Canyon four times in one go. It's a challenge that's hard to comprehend, but one Coach Arnie took on recently in his quest to become the first known 65-year-old to hike Rim ...
5 Helmi 202543min

Ep62: Best Of: Preparation Is The Key To Canyon Success With Jackie Kunkel
If you're going to hike Rim2Rim in the Grand Canyon, preparation is the #1 indicator of success. How you train and how you plan can truly make all the difference. Today, we speak with Jackie Kunkel, a...
1 Tammi 20251h 15min

Ep61: Best Of: What You Need To Know About Multiple Day Rim2Rims With John Sterrett
Logistics can be just as challenging as the hike—especially when you're talking about multi-day trips on the corridor trails. Today, we speak with Canyon vet John Sterrett, an experienced multi-day Ri...
25 Joulu 202457min

Ep60: Best Of: A Very Personal Rim2Rim Success Story With Sandrelle Aguirre
Sandrelle Aguirre lost her marriage and her best friend in a span of months. But instead of retreating into the darkness, she used her personal tragedies as a turning point toward the life she'd alway...
18 Joulu 202448min

Ep59: Best Of: How Not To Die At Grand Canyon With Dr. Tom Myers
Dr. Tom Myers—The Canyon Doc—is the medical director for Grand Canyon National Park, and has been practicing at Grand Canyon Clinic for 34 years. Dr. Myers is also an accomplished author, with his mos...
11 Joulu 202446min

Ep58: Best Of: Learning From An Older Hiker's Accidental Rim2River
Taking on the Canyon is an impressive feat at any age. But at 70? That takes even more grit and determination. Today, Phil Neely shares his experience as a first-timer, which includes plenty of valuab...
4 Joulu 20241h

Ep57: Best Of: Rim2Rim Lessons With Jessica Vavrus
How to train, what to pack, how to handle food and water intake and so much more—Jessica Varvus did all the research she could in preparation for her May Rim2Rim. Today, she shares what worked, what d...
27 Marras 20241h 4min




















