
Ep55: Best Of: Training Advice You Can Take Action On Today With Brad Gill
Training for your Canyon adventure doesn't have to be complicated, and Brad Gill will prove it. Today, the veteran marathoner and triathlete shares his smart and simple training regiment, along with t...
13 Marras 202451min

Ep54: Best Of: The Marvelous Ms. Mary's Lessons From 175 Canyon Hikes
Mary Banik is 73 years old, and has hiked the Grand Canyon 175 hard-earned times...and counting. Today, Ms. Mary shares her triumphs, her near-tragedy, and the trail lessons she's learned that can hel...
6 Marras 202433min

Ep53: Shark Tank And The Power Of "Why Not You?" For Canyon Hikers
Appearing on the TV show Shark Tank was a life highlight for my brother and me. Now—seven years later—the lessons I learned are being applied to Grand Canyon hiking. Today, it's all about the three si...
30 Loka 202419min

Ep52: A Father/Daughter R2R Success Story With Paul Hofmann and Amybeth Hancock
It started with what dad figured was an unserious idea, and ended with he and his adult daughter conquering one of the most serious hikes in the world. Today, we get a sneak peek into what it takes to...
23 Loka 202451min

Ep51: Live From The North Rim: Best-Selling Author Kevin Fedarko
Kevin Fedarko now has two Grand Canyon-related best sellers to his name: The Emerald Mile and his latest book, A Walk In The Park, which chronicles what he calls the "spectacular misadventure" of his ...
18 Loka 20241h 8min

Ep50: War Of The Ways II: The Case For A South-North Rim2Rim With Buffy Park
After talking north-to-south Rim2Rims in the last episode, we move on to south-to-north Rim2Rims in this one. Buffy Park is back for a discussion on the pros & cons of the South Kaibab-North Kaibab ro...
16 Loka 202436min

Ep49: War Of The Ways: The Case For A North-To-South Rim2Rim With Buffy Park
"Which way do I go?" It's a common question when deciding the direction you'll take when planning a Rim-to-Rim adventure. Today, we break down the pros & cons of the north-to-south route—from logistic...
9 Loka 20241h 1min

Ep48: Beware The OCTOBER Heat + Death And Despair On North Kaibab Encore
A special episode today where we discuss the unprecedented extreme heat in Arizona and the Canyon—very dangerous as it comes right in the middle of prime Rim2Rim season. Plus an encore airing of one o...
3 Loka 202458min




















