#22: Four Event Warm Up, Vault Drills, and Investing In Your Athletes
In this episode we talk about the amazing four event warm up™️, vault drills, and investing in your athletes! Enjoy!
29 Heinä 202013min
#21: 30 hour workweek, PTO, Beam Fear, And Ask Your Athletes.
Back again! Today we talk about the 5 hour work day, Paid Time Off, Beam Fear, and asking your athletes what *They* want to work.
17 Heinä 202012min
#20: Come back slow, Counting Turns, Play Gymnastics, and Do More Tramp!
We’re back! I apologize for the sabbatical. It’s been an interesting several months.
10 Heinä 202014min
#19: Leaders Eat Last and You Don’t Need FB Marketing
On this episode we talk about I book I’m currently listening to on audible and immediate things you can implement into your business. And why you don’t need FB marketing.
5 Joulu 201918min
#17: What I’m Working On
In this episode I discuss what I’ve been working on floor (air awareness, combination tumbling), vault (faster flipping, upgrades), and bars (toe handstands).
11 Loka 20197min
#16: Food For Thought Friday, What Is Your Culture?
Your culture is a mixture of your mission, your vision, and your core values. Do your employees know what this is and what are you doing to communicate it?
24 Syys 20192min
#15: Food For Thought Friday, don’t let your athletes do anything that makes you dislike them.
Starting this Friday and every Friday thereafter the goal is to give you something to chew on over the weekend. This Friday is a spin on Jordan Peterson's 12 rules for life, rule #5: Don't let your k...
13 Syys 20192min
#14: Getting The Most Out Of Practice, Motivating Athletes, And Minimalist Strength
In todays episode we talk about: Getting the most out of practice (specifically summer training) and the things I like to do. Motivating athletes and how success precedes motivation. Root skills...
3 Elo 201922min
