What is Social Media Doing to Kids? with Dr. Jean Twenge
Over the past decade, rates of depression and loneliness have surged among young people. Many researchers point to one major change: the rise of smartphones and social media. But what does the data ac...
20 Maalis 34min
How to Stop Work From Taking Over Your Life
Work doesn’t end when the workday does. Even after we close our laptops, our minds keep replaying awkward meetings, looming deadlines, and unfinished to-do lists. Over time, that “always on” mentality...
16 Maalis 43min
Inside the Love Lab with Drs. John & Julie Gottman (Part 2)
In Part 2 of Dr. Laurie’s conversation with researchers Dr. John Gottman and Dr. Julie Schwartz Gottman, we learn how couples can raise complaints without damaging their relationship — and how to resp...
9 Maalis 35min
Inside the Love Lab with Drs. John & Julie Gottman (Part 1)
In this classic episode, Dr. Laurie speaks with two of the world’s most influential relationship scientists, Drs. John Gottman and Julie Schwartz Gottman. In their renowned “Love Lab,” the married res...
2 Maalis 47min
Why Algorithms Can’t Predict Your Love Life with Dr. Paul Eastwick
Modern dating can feel like a marketplace. We’re told we all have a “mate value,” that some people are 9s and 10s, and that the laws of evolution determine who gets chosen — and who gets rejected. But...
23 Helmi 41min
How to Find "The One": The Science of Dating with Tim Molnar
Modern dating can feel exhausting. On one hand, there’s the seemingly endless swiping that leads to dating app burnout; on the other, there’s what can feel like the insurmountable challenge of meeting...
16 Helmi 45min
How to Feel Truly Loved (with Dr. Sonja Lyubomirsky and Dr. Harry Reis)
Most of us have people in our lives who love us — partners, friends, family — yet many of us still don’t feel as loved as we want to. Why is there such a gap between being loved and feeling loved? And...
9 Helmi 42min
How to Design a More Meaningful Life (with Dave Evans and Bill Burnett)
What does it mean to live a meaningful life? How do you find direction when you feel stuck or you’re unsure about your purpose? Dave Evans and Bill Burnett, co-founders of the Stanford Life Design Lab...
2 Helmi 46min
