The Happy Gynecologist

When faced with ANY decision, including leaving your job, things can feel really hard. Today I will walk you through the process that I recommend for anyone that is faced with leaving (or making any b...

30 Marras 202330min

The Year-End Hustle can be exhausting, and we as OB/GYN's need tools to get through the end of the year without sacrificing our well-being. Instead of enjoying the holidays, many of us feel overwhelm...

23 Marras 202327min

Today, I am sharing a special webinar I did a few months ago about CONTROL. As a recovering control enthusiast, I have always taught that we should aim for acceptance, which I have strived to do as w...

16 Marras 20231h 30min

Isn't it amazing how one tiny bit of information can shift your entire perspective sometimes? I was recently reminded of this after listening to an old episode of Paul Harvey's "The Rest of The Stor...

9 Marras 202324min

Sometimes we have thoughts that aren't true. The problem is, these thoughts often feel VERY true and they may be keeping us stuck in burnout. Today, I go through the 4 most common, how they keep us s...

2 Marras 202334min

We are used to giving 200% of ourselves. That's what we do. We've worked hard to get here, but perhaps we should re-evaluate this unsustainable tendency we have. Is there a better way? Let's explore t...

26 Loka 202326min

Bureaucratic Tasks are the leading cause of burnout, so let's see if we can handle them better. Do I wish that these tasks didn't exist? Of course! But for now, they do, meaning we have to find ways w...

19 Loka 202334min

As OB/GYN's, we often have a hard time "shutting down our brains" at night. We find ourselves thinking about work, long after the work day has ended. This leads to decreased enjoyment when we have dow...

12 Loka 202318min