EP243: Over-Responsibility (the problem)
There is a common theme I have noticed over all of the physicians I have coached that plays a major roll in burnout. Medicine teaches us that we are responsible for all-the-things, no matter what. Thi...
22 Touko 202531min
EP#242: "I Suck"
Sometimes our brains automatically offer us thoughts that aren't helpful. When these thoughts center around "I suck," the results can be disastrous. Let's break that down today and discuss ways to avo...
15 Touko 202532min
EP#241: [MVP] Charting Solutions
Whether you hate charting or have a big backlog, this episode is just what you need to regain some motivation with a fresh mindset around charting. I also share my tried and true tricks for winning th...
8 Touko 202529min
EP#240: Success vs. Happiness
We are so used to putting ourselves last in medicine, which can result in increased burnout rates. When we chase success, it does not give us happiness. Yet, if we increase our Happiness, our success ...
1 Touko 202516min
EP#239: The Brain Hack You Need for Burnout
Hack your Brain with me today by using a new tool to stop those negative thought loops that we can sometimes get stuck in. Don't forget to pay it forward and share this episode with a friend or collea...
24 Huhti 202531min
EP#238: How To Use The Model In Real Life (like every day)
We have talked about the model, but today I am showing you how to use it in Real Life (and in any situation). Bookmark this episode, because you are going to want to come back again and again. Don't f...
17 Huhti 202541min
EP#237: Radical Acceptance
In this episode of the Happy Gynecologist, Amanda discusses the concept of radical acceptance, explaining its significance in managing life's challenges, particularly in the medical field. She emphasi...
10 Huhti 202517min
EP#236: Better Boundaries
In this episode, I am walking you through the 5 Steps you need to build better boundaries. Join The Happy Gynecologist Group: coach-miles.com/happy
3 Huhti 20251h 19min
