The Health & Wellbeing Show

The Health & Wellbeing Show

Feel good every Tuesday evening from 7pm on Stray FM, DAB and online. Featuring the Weekly Wellbeing with BMI The Duchy Hospital Harrogate.

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Meet the Team - with Christopher Nixon Optometrists

Meet the Team - with Christopher Nixon Optometrists

Stray FM's Beth Parsons met the whole team at Christopher Nixon Optometrists to find out how many people it takes to get you the glasses you need. https://www.strayfm.com/news/health/2594359/the-top...

4 Kesä 20187min

Dr Helen Lawal boosts health with One Wellness in Harrogate

Dr Helen Lawal boosts health with One Wellness in Harrogate

As seen on Channel 4's Food Unwrapped and How To Stay Well, Dr Helen Lawal (pron. La-Wal) has linked up with One Wellness in Harrogate who specialise in making sure you're as healthy as possible. She ...

29 Touko 20188min

Dietary Fibre and Digestive Health - Weekly Wellbeing

Dietary Fibre and Digestive Health - Weekly Wellbeing

For Digestive Health Week, learn a little more about the benefits to your diet of dietary fibre.  www.strayfm.com/health/weekly-wellbeing.php

28 Touko 20181min

Happy 1st Birthday to Swinton Park Country Estate and Spa!

Happy 1st Birthday to Swinton Park Country Estate and Spa!

Celebrating one year since it's opening, The Swinton Park Spa is on the Health and Wellbeing Show discussing how it differs from your average spa - with natural chemical free pools, cosy relaxation po...

28 Touko 20184min

Ripon Rotary Bike Ride and Dementia Action Week with Home Instead

Ripon Rotary Bike Ride and Dementia Action Week with Home Instead

It’s Dementia Action Week and Home Instead who provide homecare in Harrogate, Ripon and Thirsk have been talking about their involvement in this years Ripon Rotary Bike Ride. https://www.strayfm.com...

22 Touko 20187min

Dementia Action Week - Weekly Wellbeing

Dementia Action Week - Weekly Wellbeing

https://www.strayfm.com/health/weekly-wellbeing

21 Touko 20181min

Dancing with Parkinson's - Ascendance Dance Classes

Dancing with Parkinson's - Ascendance Dance Classes

Ascendance offers dance classes to people with Parkinson's, to help with postural support and movement. https://www.strayfm.com/news/health/2582256/parkinsons-patients-learning-new-moves-in-otley/

17 Touko 20184min

Boogie Babes in Boroughbridge

Boogie Babes in Boroughbridge

Boogie babes is a dance class specifically designed for pre-school children and there's no termly fees, you pay as you go.  Stray FM's Pete Egerton has been finding out more about the classes in Harro...

14 Touko 20186min

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