Sahara 6 Trek raising money for Wellspring Therapy and Training
Local group of Mums Michelle, Lucy, Paula, Louise, Joanne & Anne are heading off on the trek of a lifetime… across the Sahara desert! Raising money for local charity, Wellspring Therapy & Training, th...
13 Helmi 20185min
Understanding your body shape - Weekly Wellbeing with BMI The Duchy Hospital
Many of us worry about our weight in general, but it's important to learn about the importance of recognising your body shape and ways to healthily reduce abdominal fat.
13 Helmi 20181min
Sugar Detox at LEAR Fitness
Lear Fitness in Harrogate has been running a sugar detox for a group of local residents. Julie from Ripon tells us how it’s changed her well being and Ray from Lear fitness explains why cutting out or...
13 Helmi 20186min
Peak Physiotherapy vs Ski Knees
Heads, shoulders, knees and toes... there are many parts of the body you might injure and require some physio. Tonight we're hearing from local resident Mary who has gone through two serious knee oper...
13 Helmi 20186min
Heart Health in elderly adults - with Home Instead
Stray FM's Pete Egerton talks with Home Instead about how heart health can be looked after in elderly adults. https://www.strayfm.com/news/health/2497316/keeping-your-heart-happy-and-healthy/
6 Helmi 20185min
Driving at Night - with Chris Nixon Optometrists
If you're struggling to drive at night, Chris Nixon Optometrists might have the solution for you.
6 Helmi 20183min
Cervical Cancer - Weekly Wellbeing with BMI The Duchy Hospital
6 Helmi 20181min
Psoriasis causes and treatments - The Weekly Wellbeing with BMI The Duchy Hospital
The causes and treatments for psoriasis that might help sufferers are on this week's Weekly Wellbeing from BMI The Duchy Hospital.
30 Tammi 20181min
