Your Kidneys Need More Water!
How much H2O should your kidneys be asking for? And are you give enough? BMI The Duchy Hospital give us another Weekly Wellbeing.
2 Touko 201749s
How To Tell If Your Sunglasses Are Worth Wearing
The sun is out, some of the time, so you really should make sure you're protecting your eyes as much as your skin. Giles at Christopher Nixon Optometrists explains what to look for in the perfect sung...
2 Touko 20175min
Hit Your Fitness Goals With These Five Areas
Trying to drop a dress size before the Summer? Got an event you'd like to feel your best for? Graham Whitehead is a health expert who has five top tips that should give you the best chance to achieve ...
26 Huhti 20177min
On Your Bike - Weekly Wellbeing with BMI The Duchy Hospital Harrogate
The Tour De Yorkshire is coming this weekend, so are you tempted to get your own bike out? BMI The Duchy Hospital talk health benefits of getting on yer bike!
25 Huhti 201752s
80s and Glow Sticks... Let's Glow!
Sign up to Let's Glow! With an 80s theme and more glow sticks than you can shake a stick at, come and celebrate 30 years of the hospice with a 5K nighttime fun run.
25 Huhti 20171min
How Can You Deal With Trauma?
The Brain Collective reflect on the experience of Prince Harry and trauma can affect you and your brain. https://www.strayfm.com/news/health/2275816/dealing-with-trauma/
25 Huhti 20178min
HIIT Me Up This Summer!
Could HIIT be the short cut to your Summer fitness plan? BMI The Duchy Hospital think it might be!
18 Huhti 201755s
Turmeric - making your curries yellow is just the tip of the iceberg...
From treating depression in humans to getting baron hens laying again...is there anything turmeric isn't being attached to?! Well we chat to Australia withe Golden Paste Co. where the spice is doing ...
18 Huhti 20177min
