
Sharing Your Story
Life happens EVERYDAY. There is no way to avoid the bad. More than that, there is no reason to allow it to force us to miss the good. The story we are writing has value regardless of wherever we are i...
7 Maalis 13min

Heart Raised...Head Led...Becoming Whole
As I considered the thought of keeping the podcast...I wondered, should I keep the title of the podcast as The HeartHeaded Way...well-yeah! The name still applies. LOL I dig into the reason for the na...
14 Helmi 24min

The Power of Small Pleasures
Happy February! Happy Black History Month! Happy Recalibration Month. For the month of February-I wanna get my body back to the black. January we hit the ground running, and now we need to pause and r...
10 Helmi 16min

New Spaces, New Tears, Same Determination
Shout out to all of us carrying struggles that we don't share. Shout out to all of us dealing with loss. Shout out to all of us who are experiencing change and it's ALOT. Today is not about advice, or...
31 Tammi 14min

Qualified...Called and Still Questioned
Hey girl...heeyyyy! Listen- we need to give language to our experiences so we can build our path to navigating it and supporting each other. Let's talk about five professional realities we experience ...
25 Tammi 11min

Keep Doing the Thing...YOUR Thing!
You are who God called you to be even when you are not WHERE you want to be. Keep doing the thing!
17 Tammi 9min

Noticing What Matters....NOW!
Lissseeennn! We are keeping it short and sweet this week. We are one week into the new year and I know I said "we got next"..but while we are becoming, are we overlooking all the beauty and the bless...
10 Tammi 6min

New Year...We got next!
What changes are you making this year. This year is about moving the needle forward according to God's plan, not my own. We...got...next!
3 Tammi 13min



















