
Versus
On the Heroine we discussed the how important the relationship between Coach and Trainee is.
6 Loka 202148min

Knowing when to say...... When!
The A-team discusses the importance of maintaining your weight-loss goals once reaching your ideal weight.
29 Syys 202153min

No easy way out!
The A- team discusses the importance of being committed to yourself, when it comes to weight- loss.
22 Syys 202149min

Shine Bright!!
The A-team discussed the importance of being positive when you're in a slump.
15 Syys 202149min

Simple Mathemathics
The A-team discussed the paradigm with weight-loss and how to change your mind set.
1 Syys 202146min

This or that?
The A-team discusses the variation of different workouts that people can use to workout for different body types.
25 Elo 202148min

Critical Conditions!
The A-team talked about how medical issues can effect weight lost.
18 Elo 202153min

Just do it!!!!
The A-team discusses the importance of coming up with a schedule that fits your lifestyle to see results.
11 Elo 202142min



















