SHORT SHIFTS - GAPS
On today’s SHORT SHIFTS episode, Toph wants to talk about GAPS and the importance of gapping up; Vechs loves it because he tackles the topic from the standpoint of manipulating the gap. Awesome conver...
28 Helmi 202410min
Episode 301 - Jeremy Frisch
On this week’s episode, Topher and Jeff welcome athletic development coach, Jeremy Frisch. He’s one of the best follows on social media, and this was an unreal conversation for any parent looking to h...
26 Helmi 20241h 16min
SHORT SHIFTS - MAKING A JOB OUT OF HOCKEY
On today’s SHORT SHIFTS episode, Vechs and Toph get asked this question A LOT: How can someone make a job for themselves out of hockey? They love the game, and want to make a career out of being invol...
23 Helmi 202410min
SHORT SHIFTS - PRACTICE HABITS
On today’s SHORT SHIFTS episode, Toph wants to talk about PRACTICE HABITS and Vechs is here for it! Great stuff, and a terrific reminder for any player looking to get better.TEN MINUTES ON THE CLOCK S...
21 Helmi 202410min
EPISODE 300!
On this week’s episode, Topher and Jeff are celebrating 300 episodes of the podcast! Like Toph says at the start of each episode - "a little bit of education, a little bit of inspiration," and an unbe...
19 Helmi 20241h 11min
SHORT SHIFTS - TEAM BUILDING
On today’s SHORT SHIFTS episode, the guys talk about Team Building and give some team building exercises ideas for different ages to help with culture and camaraderie in fun and competitive ways. Team...
16 Helmi 202410min
SHORT SHIFTS - LOSING STREAKS
On today’s SHORT SHIFTS episode, Toph wants to talk about losing streaks and how teams that are struggling in the win column can work to turn it around, and how players can stay focused on the process...
14 Helmi 202410min
Episode 299 - Jeff Lobman
On this week’s episode, Topher and Jeff welcome Jeff Lobman from Vanguard Hockey International. Jeff is from the Long Island/Staten Island area and is doing some terrific things to give back to the ar...
12 Helmi 20241h 18min
