The Holi Life
Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.

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Jaksot(192)

Episode 106- 25 Things to Be Grateful For

Episode 106- 25 Things to Be Grateful For

Did you know that giving gratitude can instantly raise your vibration? When you find yourself in a dark place, thinking of something you are thankful for will instantly shift your mindset. In today's ...

14 Touko 201922min

Episode 105-Dilute your oils not your dreams

Episode 105-Dilute your oils not your dreams

Do you find yourself toning it down because you don't want to make others uncomfortable? Have you ever been told to be quieter, talk less and not speak your truth? Has anyone ever told you something w...

7 Touko 201920min

Episode 104-What Attachment Parenting REALLY means

Episode 104-What Attachment Parenting REALLY means

Living a high vibe mom life means feeling confident that you are doing everything in your power to raise high vibe kids. In today's episode, Sunit discusses the concept of attachment parenting and how...

1 Touko 201945min

Episode 103-Celebrating Easter When You're Not Christian

Episode 103-Celebrating Easter When You're Not Christian

On today's episode, Sunit talks about using various religious holidays as teaching opportunities for yourself and your kids. She shares how they approach Christmas and Easter in their home even though...

23 Huhti 201929min

Episode 102-Living Life on Your Terms

Episode 102-Living Life on Your Terms

In this episode, Sunit interviews Susan Whitehead. Susan is a homeschooling mother of 6 who shares how her and her family live a life of purpose and intention. She shares how being a "travelling famil...

16 Huhti 201943min

Episode 101-When those who should support you the most, support you the least

Episode 101-When those who should support you the most, support you the least

We all have dream bashers and energy suckers in our lives and in our social media feeds but often times, the click of a button can remove them from our space. But what if these people are close friend...

9 Huhti 201938min

Episode 100-100 episodes and 5 things Ive learned.

Episode 100-100 episodes and 5 things Ive learned.

Sunit celebrates 100 episodes by sharing her top 5 takeaways from being in the online space. She recaps how she started a blog almost 7 years ago, and shares reminders about what it means to live a hi...

2 Huhti 201931min

Episode 99-Part 2-How to use essential oils to have an empowered motherhood

Episode 99-Part 2-How to use essential oils to have an empowered motherhood

Part 2 to last week's conversation: How would it feel if you could say "Ive got this!" every time a health issue arose with you or your baby? What are some natural things you can do to boost your fert...

26 Maalis 201933min

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