The Holi Life
Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.

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Jaksot(192)

Episode 74-Season 5 Trailer

Episode 74-Season 5 Trailer

Listen in to this inspiring montage of what you can expect for "The High Vibe Life"

11 Syys 20182min

Episode 73-Why Confidence Matters (an encore presentation from IG Live)

Episode 73-Why Confidence Matters (an encore presentation from IG Live)

It seems that more and more people these days are feeling lost and confused about their place in the world. They are searching for purpose, and looking to others for answers that will most likely only...

31 Heinä 201818min

Episode 72-Who is guiding you and who are you guiding? (an encore presentation from IG Live)

Episode 72-Who is guiding you and who are you guiding? (an encore presentation from IG Live)

In this encore presentation of IG Live, Sunit shares one of her biggest takeaways from her twenties...that paying close attention to the people who are where you want to be one day can serve you great...

24 Heinä 201825min

Episode 71-Self Love vs Self care and How to do More of Both

Episode 71-Self Love vs Self care and How to do More of Both

An encore presentation of a very popular IG Live Sunit did where she talks about the difference between self love and self care, and why it is so difficult for women to practice self care these days. ...

17 Heinä 201844min

Episode 70-The Keys to a Happy Life (an encore presentation from IG Live)

Episode 70-The Keys to a Happy Life (an encore presentation from IG Live)

In this episode, Sunit talks about the keys to a happy life. Preparedness, Expectation, and Validation. She expands on these three components as they dictate happiness in life, especially mom life, an...

10 Heinä 201828min

Episode 69-The Mommy Breadwinner

Episode 69-The Mommy Breadwinner

Sunit interviews Monaica Ledell, the president of Truth Hacking and founder of the popular blog and website, Mommy Breadwinner.    Monaica and Sunit have a light and candid conversation about being th...

3 Heinä 201850min

Episode 68-Nurturing Literacy. Barriers to development.

Episode 68-Nurturing Literacy. Barriers to development.

Sunit talks with Tara Clancy of Nurturing Literacy. Tara specializes in helping children develop language and reading skills, and shares her personal story of discovering some barriers to literacy in ...

26 Kesä 201840min

Episode 67-How To Have a Better Postpartum

Episode 67-How To Have a Better Postpartum

Sunit interviews the founder of Better Postpartum, a postpartum support program for women in their "fourth trimester". Sunit and Natalie talk about why postpartum depression seems to be on the rise, a...

19 Kesä 201844min

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