Episode 50:Preparing for Motherhood with Melissa Shulz
In this season finale episode, Sunit interviews Melissa Schulz who is a DONA certified doula and and they talk about how to TRULY be prepared for motherhood. It is the solid final message after a whol...
22 Marras 201750min
Episode 49:Mindset Monday-The Power of No Part 2
Take a listen to this live stream where Sunit expands on last week's episode, and talks more about how to own your power as a mom, learn to be confident in saying yes to what serves you and no to what...
20 Marras 201729min
Episode 48:Self Care and Motherhood
Sunit and guest co-host Brittia Kubeczka talk about the importance of thinking ahead and planning for self care. They hope to inspire moms to be confident as they walk into motherhood, keep their powe...
14 Marras 201752min
Episode 47:Mindset Monday-The Power of No for Moms
Sunit talks about how it is that she is able to live a stress free and centred life while everyone around her seems to be busy all the time. She talks about the way she uses the power of "no" to elimi...
13 Marras 201716min
Episode 46:Everything but the birth-talking baby stuff!
Sunit Interviews Doula and Baby concierge Jessica Zablan of the Birth and Baby Co. in this episode. They discuss pretty much everything but the birth. Tune in and take a listen as they talk about -the...
7 Marras 20171h
Episode 45:Mindset Monday-The 5 Pillars Of Motherhood
In this episode, Sunit shares the cornerstone pillars that she uses in her coaching of new and expecting moms, that will help moms prepare for, and thrive, not just survive, in mommy life. From not lo...
6 Marras 201722min
Episode 44:Preparing Mentally and Physically for Delivery and Beyond
Sunit interviews Ashley Walburn of www.homeholistic.com Ashley is the mother of four boys. She has a Masters Degree in Marriage and Family Therapy, and teaches prenatal yoga and natural childbirth c...
31 Loka 201747min
Episode 43:Mindset Monday-Letting Go of Assumptions and Judgements
Join Sunit as she discusses how to become instantly happier. She discusses the concepts of assumptions and judgements and how they are rooted in thoughts, not reality. Adopting the practice of only fo...
30 Loka 201732min
