The Holistic Herbalism Podcast

The Holistic Herbalism Podcast

Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.

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Herbs A-Z: Taraxacum & Thuja

Herbs A-Z: Taraxacum & Thuja

Our herbs for this week are dandelion & cedar! Both are diuretic, but their similarities pretty much end there. We are big fans of gardening your weeds, and we took another opportunity here to advocat...

21 Elo 202348min

Herbs A-Z: Solidago & Stachys

Herbs A-Z: Solidago & Stachys

Today we proceed futher along our shelves, looking at the herbs we keep in our home apothecary. In this episode we discuss goldenrod and wood betony. When using the botanical Latin name for goldenrod,...

13 Elo 202351min

Herbs A-Z: Schisandra & Scutellaria

Herbs A-Z: Schisandra & Scutellaria

Today we’re continuing our “herbs on our shelf” from A to Z series! This week, our herbs are schisandra and skullcap. Schisandra (Schisandra chinensis) is SOUR. That flavor stands out most strongly wh...

1 Elo 20231h 3min

Reality vs Reality in Herbalism

Reality vs Reality in Herbalism

20% OFF EVERYTHING for the month of July! Use code ALLTOGETHER at checkout! There’s one reality, that of the human need for fundamentals like nourishing food, restorative sleep, consistent movement, ...

13 Heinä 20231h 11min

Herbs A-Z: Sambucus & Sassafras

Herbs A-Z: Sambucus & Sassafras

We’re continuing our “herbs on our shelf” series from A to Z today! This time our herbs are elder and sassafras. The most famous part of elder (Sambucus nigra) is the berry, which is indeed an effecti...

28 Kesä 202355min

Don't Let the Feds Get You Down

Don't Let the Feds Get You Down

There’s a basic rule when it comes to herbal businesses in the US: “Don’t tell and sell.” Due to rules and regulations set forth by the Food & Drug Administration (FDA) and the Federal Trade Commissi...

18 Kesä 202358min

The Herbal Sisters Project in Kurdistan, with Anna Rósa

The Herbal Sisters Project in Kurdistan, with Anna Rósa

We almost never do interviews, but our friend Anna Rósa is collaborating with The Lotus Flower to empower refugee women in Kurdistan to care for their own health, their families and communities, and t...

19 Touko 202343min

Herbs A-Z: Salvia

Herbs A-Z: Salvia

Today’s herbs are sage & rosemary – two herbs whose botanical name Salvia indicates they can keep us “safe, healthy, and secure”, if we go with a literal translation. Sounds pretty good to us! And tas...

7 Touko 202351min

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