Episode #173: Kwanzaa Principles with the Bryant Family
Kwanzaa is an African American celebration which focuses on seven African-inspired principles for living well. The principles are unity, self-determination, collective work and responsibility, coopera...
29 Joulu 202232min
Episode #172: Growth Mindset
Dr. Thema gives key principles for cultivating a growth mindset. To learn more, check out Dr. Thema's book Homecoming. Intro music by Iyeoka and outro by Joy Jones.
18 Joulu 202226min
Episode #171: Being More Mature
Dr. Thema describes ways you can become more emotionally mature. Emotional maturity benefits your life and your relationships. Intro by Iyeoka and outro by Joy Jones. To learn more, check out Dr. Them...
15 Marras 202229min
Episode #170: Addressing Motivation
Dr. Thema describes the barriers to motivation and provides specific strategies to get motivated or to stay motivated. To learn more, check out her book Homecoming wherever books are sold. Intro by Iy...
26 Loka 202228min
Episode #169 Underemployed Coping With Dissatisfaction
Dr. Thema provides the definition, signs, and causes of underemployment and workplace dissatisfaction. She provides multiple strategies for coping with it. Intro by Iyeoka and Outro music by Joy Jones...
6 Loka 202228min
Episode 168 : Bored in Your Relationship?
Episode 168 : Bored in Your Relationship? by Dr. Thema
27 Syys 202229min
Episode #167 Being More Encouraging
Dr. Thema describes the importance of being grounded enough in who we are that we have the capacity to authentically encourage others. She discusses reasons encouragement may be difficult for you and ...
20 Syys 202228min
Episode #166 How To Slow Down
Dr. Thema describes benefits and strategies for slowing down. To learn more, check out her book Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self. Intro music by Iyeoka and Out...
14 Syys 202223min
