Dealing with Difficult People
Dealing with Difficult People by Dr. Thema
5 Joulu 202128min
Episode #126: Setting Boundaries
Dr. Thema provides information on the challenges and benefits of boundary setting as well as the different types of boundaries for you to consider.
28 Marras 202126min
Episode #125 Addressing Self Abandonment
Dr. Thema describes why and how we abandon ourselves. She then provides motivation and methods for learning not to leave ourselves behind.
21 Marras 202127min
Episode #124 Living A Meaningful Life
Dr. Thema describes the importance of meaning and purposeful living. She then provides specific tips for living with more meaning as you journey home to your authentic self.
14 Marras 202128min
Episode #123: Increasing Gratitude
Dr. Thema discusses the benefits of gratitude on your health and provides practical tips for increasing your gratitude while not falling into toxic positivity.
7 Marras 202129min
Episode #122 Resolving Conflict
Dr. Thema describes the reason conflict resolution skills are important and provided specific strategies to improving your capacity to resolve conflict whether personally or professionally.
31 Loka 202129min
Episode #121 Guided Meditation on Marginalization, Rejection, Oppression
Dr. Thema provides a guided meditation for healing experiences of discrimination, rejection, marginalization, exclusion, or oppression. Listeners are reminded to attend to their body, their cultural h...
24 Loka 202123min
Episode #120: Change and Life Transitions
Dr. Thema describes the way life changes and transitions can affect us and then provides strategies for coping and adjusting to this new season.
17 Loka 202127min
