The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.

Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.

This isn’t just self-improvement - it’s human enhancement backed by data.

Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.

Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1594)

Power Up Your Food With Plants - Aiden Goggins & Glen Matten : 460

Power Up Your Food With Plants - Aiden Goggins & Glen Matten : 460

Fact: If you aren't eating a lot of plants, regardless of the diet plan you're following, you're doing it wrong. That's one thing Dave Asprey and today's guests, Aiden Goggins & Glen Matten, internati...

23 Tammi 201859min

Celebrate Your Effort! The Life Insurance Episode - Munjal Shah : 459

Celebrate Your Effort! The Life Insurance Episode - Munjal Shah : 459

How would you like to die 41% less? What if a quiz could help you get there? Munjal Shah, CEO of Health IQ is betting on you, and your health - by changing the conversation around Life Insurance.See P...

18 Tammi 201856min

Eat Dirt: The Secret To a Healthy Microbiome - Zach Bush : 458

Eat Dirt: The Secret To a Healthy Microbiome - Zach Bush : 458

Roll in the dirt! Travel just to breathe the air! And definitely stop thinking of yourself as just a human! Zach Bush is a triple board certified physician and founder and director of M Clinic. Zach ...

16 Tammi 20181h 15min

Be A Boss With Your Brain, Heart, & Gut - Eric Langshur : 457

Be A Boss With Your Brain, Heart, & Gut - Eric Langshur : 457

This fascinating episode of Bulletproof Radio is all about the art and science of how to be happy - and also, why your corporate job, could be making you sick! Eric Langshur is a bestselling author an...

11 Tammi 201849min

Increase Your IQ & Your Lifespan For A Dime A Day | Steven Fowkes, Biohacker  : 456

Increase Your IQ & Your Lifespan For A Dime A Day | Steven Fowkes, Biohacker : 456

Biohacking at its best! Dave speaks with his favorite "Old-school mad scientist" friend Steve Fowkes on everything from curing herpes with an over the counter drug, to the future of cognitive enhancem...

9 Tammi 20181h 1min

Detox Your Thoughts To Supercharge Your Life - Gabrielle Bernstein : 455

Detox Your Thoughts To Supercharge Your Life - Gabrielle Bernstein : 455

What is the difference between Judging and being Discerning? And could your judgment of others be holding you back from reaching your full potential? New York Times bestselling author Gabrielle Bernst...

2 Tammi 201853min

Focus on Being Unfocused and Train Your Brain For Success - Srini Pillay : 454

Focus on Being Unfocused and Train Your Brain For Success - Srini Pillay : 454

Could focusing on your goals actually hurt your outcome? Harvard Psychiatrist Srini Pillay thinks it is more effective for your brain to unfocus from time to time. He suggests you take a nap, doodle o...

22 Joulu 20171h

The Space Between: How the Entire Universe Is Connected - Nassim Haramein : 453

The Space Between: How the Entire Universe Is Connected - Nassim Haramein : 453

What if you were connected to everyone in the world. Could there be a fundamental geometry of space that connects us all? Unified Physicist Nassim Haramein thinks so! His work spans connections in phy...

19 Joulu 20171h 22min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
adhd-podi
voi-hyvin-meditaatiot-2
rss-luonnollinen-synnytys-podcast
psykologia
koulu-podcast-2
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-uskonto-on-tylsaa
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-vapaudu-voimaasi
rss-koira-haudattuna
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-niinku-asia-on
ilona-rauhala
rss-psykalab
rahapuhetta