The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.

Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.

This isn’t just self-improvement - it’s human enhancement backed by data.

Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.

Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1564)

David Waknine: Adversity, Filming A Documentary & Weight Loss - #209

David Waknine: Adversity, Filming A Documentary & Weight Loss - #209

Why you should listen – David Waknine comes on Bulletproof Radio today to discuss what its like to get back in the ring, fighting through adversity, filming his new documentary, training and injuries....

7 Huhti 201536min

Daniel Pardi: Date Rape Drugs, Napping, & Jet Lag - #208

Daniel Pardi: Date Rape Drugs, Napping, & Jet Lag - #208

Why you should listen – Daniel Pardi comes on Bulletproof Radio today to discuss jet lag, sleep disorders like insomnia and narcolepsy, date rape drugs and the science of napping. Enjoy the show! Dani...

3 Huhti 20151h 3min

Bulletproof Radio Q&A - #207

Bulletproof Radio Q&A - #207

Why you should listen – On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A. Hear Dave answe...

31 Maalis 201542min

Dr. Tami Mergalia: Testosterone Supplementation, Skinny Fat, & Adrenal Fatigue - #206

Dr. Tami Mergalia: Testosterone Supplementation, Skinny Fat, & Adrenal Fatigue - #206

Dr. Tami Mergalia is a double board certified physician in Aesthetic Medicine, Integrative & Natural Medicine, and the owner of Vitality Medical Clinic in Seattle. She is a faculty member of the Ameri...

27 Maalis 201546min

Wendy Myers: Heavy Metal Toxicity, Mineral Power, & Coffee Enemas – #205

Wendy Myers: Heavy Metal Toxicity, Mineral Power, & Coffee Enemas – #205

Wendy Myers is the Founder and Chief Eating Officer of the Liveto110 Blog and host of the Liveto110 podcast show. She is a certified holistic health and nutrition coach, a functional diagnostic nutrit...

24 Maalis 201544min

Rocco Dispirito: Cook Your Butt Off - #204

Rocco Dispirito: Cook Your Butt Off - #204

Rocco Dispirito is a James Beard award-winning chef and author of eleven books, including the New York Times Best-selling Now Eat This!, The Pound a Day Diet, and his newest book, Cook Your Butt Off. ...

20 Maalis 201558min

Marc Goodman: Cyber Security, Transhumanism, & Future Crimes  - #203

Marc Goodman: Cyber Security, Transhumanism, & Future Crimes - #203

Why you should listen – Marc comes on Bulletproof Radio to discuss transhumanism, the dangers of technology, cyber security precautions you can take to protect yourself from cyber threats and cyber cr...

17 Maalis 201557min

Tom Malterre: Gluten, the Gut Microbiome, & the Elimination Diet  - #202

Tom Malterre: Gluten, the Gut Microbiome, & the Elimination Diet - #202

Tom Malterre is an advanced Functional Medicine-trained Nutritionist with over 10 years of clinical experience working with nutrient deficiencies, chemical exposures, and the gut microbiome. He has de...

13 Maalis 20151h 2min

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