Episode 78 - Birth Story: A Positive First Hospital Birth
Today's episode of the podcast is a first time birth story. Thank you so much to Nora for sharing her story. Nora wanted to add that once she had reached 9cms, baby was born just an hour later and tha...
13 Marras 20231h 14min
Episode 77 - Pre-Labour Rupture of Membranes - What does this mean?
Today's episode talks about what happens if your waters break but labour doesn't start straight away. I refer to the NICE Guidelines to make you aware of what they recommend.NICE Guidelines on PROM ht...
30 Loka 202311min
Episode 76 - Birth Story: A First Birth at Home with Private Midwives
In today's episode I chat to Sophie about her birth story. Sophie made the decision to use private midwives as the home birth service at her local hospital was looking unlikely due to a lack of staff....
16 Loka 202351min
Episode 75 - The 8 Benefits of Water Birth
Welcome back to season 7 of the podcast. This episode is a bit of welcome back, a little update from me firstly and then I'll talk you through the 8 benefits of water birth!🌸 Resources & Links🤰 Doul...
2 Loka 202312min
Episode 74 - 5 Tips for Managing Labour Pain
Hi and welcome to the last episode of the season! My 5 tips for managing pain in labour.Thank you for listening and for your support. Please do rate and review the podcast if you are enjoying it.🌸 Re...
22 Elo 202313min
Episode 73 - Baby Sleep with The Sleep Mums
In today's episode I am joined by Cat and Sarah from The Sleep Mums to talk all about baby sleep! They give their tips for surviving those first few months.Find The Sleep Mums here https://www.instagr...
7 Elo 202335min
Episode 72 - Birth Story: A Positive Birth Despite a Change in Circumstances
Thank you so much to Ayman for sharing her birth story with us, it is a great example of staying calm even with our plan changes.To follow Ayman's new hypnobirthing page follow https://www.instagram.c...
24 Heinä 202322min
Episode 70 - The Importance of Yoga with Hannah Barrett
In today's episode I welcomed on Hannah Barrett to chat about the importance of postnatal yoga and how we can fit it into our busy lives. Hannah also shared a beautiful meditation on setting boundarie...
10 Heinä 202342min
