The Hypnobirthing Podcast

The Hypnobirthing Podcast

Birth can feel daunting, especially when so much of what you hear about it is negative. The Hypnobirthing Podcast is a place to hear something different.

I’m Claire Fulton, a hypnobirthing teacher, doula and mum of two. Each episode brings you honest conversations, inspiring guests, practical hypnobirthing tools and positive birth stories to help you feel more informed, supported and confident about your own birth.

Whether you’re pregnant and curious about hypnobirthing or simply looking for a reassuring space, you’re welcome here.


Find out more at www.thenurturenest.co.uk or follow me on Instagram @the_nurture_nest.


Music: “Sunshine (version 2)” by Kevin MacLeod

https://incompetech.filmmusic.io/song/4438-sunshine-version-2-

Licensed under CC BY 4.0: http://creativecommons.org/licenses/by/4.0/

Hosted on Acast. See acast.com/privacy for more information.

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Episode 125 - 7 Ways to Prepare Your Mind for Birth

Episode 125 - 7 Ways to Prepare Your Mind for Birth

Birth isn’t just a physical experience; it’s a deeply mental and emotional one too. The way you prepare your mind can have a huge impact on how you feel during labour and beyond.In this episode of The...

14 Loka 202515min

Episode 124 - Katie’s Positive Birth Beyond 43 Weeks

Episode 124 - Katie’s Positive Birth Beyond 43 Weeks

In this week’s episode, I chat with Katie, a new mum living in Surrey with her husband, baby, and dog. Katie shares her experience of pregnancy, going all the way to 43+6 before giving birth, and how ...

7 Loka 20251h 18min

Episode 123 - The 7 Magical Birthing Hormones

Episode 123 - The 7 Magical Birthing Hormones

In this episode of The Hypnobirthing Podcast, I’m sharing the incredible hormonal cocktail that makes labour and birth flow smoothly. From oxytocin (the love hormone) to endorphins (your natural pain ...

30 Syys 202519min

Episode 122 - Calm in the Unexpected: Charlotte’s Hypnobirthing Journey Through Preeclampsia

Episode 122 - Calm in the Unexpected: Charlotte’s Hypnobirthing Journey Through Preeclampsia

In this episode, Charlotte shares her inspiring birth story and experience using hypnobirthing techniques during an unexpected induction due to preeclampsia. She opens up about the challenges of navig...

11 Elo 202546min

Episode 121 -Trusting the Flow: Karen’s Empowering Home Birth Story

Episode 121 -Trusting the Flow: Karen’s Empowering Home Birth Story

In this episode of The Hypnobirthing Podcast, I’m joined by Karen as she shares the powerful and instinct-led birth of her son at home.Karen opens up about how hypnobirthing helped her stay grounded d...

28 Heinä 202545min

Episode 120 - Haley's Unmedicated Induction: Navigating Unexpected Moments

Episode 120 - Haley's Unmedicated Induction: Navigating Unexpected Moments

In this episode, Haley shares her honest and inspiring birth story with me. Haley’s labour was induced, which brought some challenges she hadn’t anticipated, including a drop in her baby’s heart rate ...

14 Heinä 202552min

Episode 119 - Abbie’s Calm and Empowering First Birth Story

Episode 119 - Abbie’s Calm and Empowering First Birth Story

In today’s episode, I chat with listener Abbie, who shares the beautiful and inspiring story of her first birth. Abbie’s journey is a powerful reminder that positive and empowering first births do hap...

30 Kesä 202529min

Episode 118 - Maddie’s Calm Caesarean: Trusting Her Instincts After a Challenging Early Labour

Episode 118 - Maddie’s Calm Caesarean: Trusting Her Instincts After a Challenging Early Labour

In this episode, Maddie shares the story of her first birth; planned as a home birth but ultimately ending in a calm and empowering caesarean.Diagnosed with polyhydramnios during pregnancy, Maddie wen...

23 Kesä 202543min

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