The Hypothalamic Amenorrhea Podcast

Once hypothalamic amenorrhea recovery is 'over'...what does life look like?I answer a few of these questions from my personal perspective and experience. It's a little bit of fun today and I hope it g...

27 Loka 202140min

Questions to answer - choose one DAILY, feel free to re-do the same questions of course. Answer them a few times.1. Why do I care more about how I look/weigh than my health?2. Why am I upset about eat...

23 Loka 202123min

Tasha Tomlin is a badass breathe work coach and integrative nutritionist with a special focus on HA'er thanks to her own journey with solving her missing period mystery.In this chat, we dive into a to...

20 Loka 202147min

Can you be too focused on recovery? What should you do when it looks like recovery is taking over and you need to step back from consuming all of this information?!Let's discuss...Join The HA Societyh...

15 Loka 202122min

This is a great conversation that we had inside of The HA Society a few months ago, talking about the challenges of going through recovery while everyone else around you is either getting their period...

13 Loka 202143min

A requested topic by a listener... how are you staying too comfortable to be able to fully commit to recovery?Join The HA Societyhttp://thehasociety.com/joinGet a 1:1 Recovery Coachhttp://thehasociety...

8 Loka 202126min

Dr Heather Rhodes is BACK! We didn't get anywhere near scratching the surface in our first conversation so she's joining me again today 🙂She's a PCOS focused Dr who is helping me to explain and even ...

6 Loka 20211h 3min

A fun little bonus from me... a reminder to you that this is SUPPOSED to be hard.Join The HA Societyhttp://thehasociety.com/joinGet a 1:1 Recovery Coachhttp://thehasociety.com/coachingLearn more about...

3 Loka 202121min