The Hypothalamic Amenorrhea Podcast

This week, my co-host and co-coach that helps me run The HA Society, Ashley Smith, joins me for a candid chat about the joys of accountability and support when it comes to your hypothalamic amenorrhea...

17 Maalis 202153min

This episode is a replay from an interview I did with the Honest Living Podcast with Emily Morello. She interviewed me but it was more of a conversation and I loved it. It was so good I had to share! ...

13 Maalis 202154min

Enjoy this little journey down a bunch of topics regarding hypothalamic amenorrhea that I've been requested to cover! Questions I cover in this episode:-Why I don't talk about the pill in relation to ...

10 Maalis 202129min

Sam Kellgren, women's health coach (who talks a LOT about HA) helps me answer some listener questions! In this episode we answer these questions and cover these topics: - How to do you talk to your do...

3 Maalis 202149min

Claudia Vidor is a nutrition and dietetic clinician who specializes in HA, pregnancy and postpartum. In this episode we go down a few rabbit holes, talking about: -Women of "mature maternal age (i.e 3...

24 Helmi 202157min

Kacy is a fellow HA'er with a story about HA recovery, miscarriage and always getting up and trying again. In todays episode, Kacy talks about her history with the pill, diet and exercise and trying t...

18 Helmi 202131min

It's bonus episode time! And we're talking about CrossFit! Don't worry, we're not knocking on CrossFit, I used to do it and really enjoyed it. Sometimes I still work that style into my programming if ...

11 Helmi 202118min

Lindsay Lusson joins me today for a chat all things HA. Lindsey has her own practice helping women with HA get their periods back and often works with women who are trying to get pregnant. She shares ...

10 Helmi 202135min