15 Years of Understanding IBS: Evidence-Based Support
Does your life revolve around IBS? Are you tired of guessing which foods are "safe"? You are not alone. Hi I am Kirsten Jackson—a UK Registered Dietitian with over 15 years of experience and a fellow ...
7 Loka 4min
#S3E10: SIBO - diagnosis, management and treatment
SIBO aka small intestinal bacterial overgrowth is a hot subject right now. Those with IBS are commonly misdiagnosed and actually have SIBO. But, how do you diagnose and treat this condition. In this e...
20 Syys 202134min
#S3E9: How to eat bread without bloating
Bread is often blamed for bloating. We are told to cut out bread from our diets and that gluten is bad for us. But did you know that this is actually a myth and that bread is good for your gut? In thi...
29 Elo 202117min
#S3E8: IBS and the low FODMAP diet in children with dietitian Bahee Van de Bor
Did your IBS symptoms start as a baby or young child? Or perhaps you have a child with IBS and do not know where to turn to next. In this episode The IBS Dietitian, Kirsten Jackson, speaks to Bahee Va...
7 Elo 202131min
#S3E7: Food Freedom with dietitian Maeve Hanan
Some people claim that food is just fuel but we know from research that this is not the case. Food is also about emotions and social ques as well. While every food has a place in a healthy diet and oc...
31 Heinä 202128min
#S3E6: The gut-skin connection with Dr Natalia Spierings
You have heard about the gut-brain axis but what about the skin-gut axis? Again there are so many claims out there is can be confusing! So before you rush off to buy an expensive probiotic for your ac...
24 Heinä 202122min
#S3E5: Dr Will Bulsiewicz, author of NYT best seller 'Fiber Fueled' - Navigating a plant based diet
More and more people are wanting to follow a plant based diet for health reasons and also ethical reasons. Whilst the research does support that a plant based diet is beneficial for gut health (and ot...
17 Heinä 202155min
#S3E4: What is the low FODMAP diet and how does it improve symptoms?
The low FODMAP diet is a term which is thrown around casually but often, even people are following the diet don't actually understand what it is about. This can lead to a lot of confusion and actually...
12 Heinä 202123min
