
What Really Happens Inside a Psilocybin Ceremony
In this episode of The Inner Trip, I take you inside a private psilocybin retreat I facilitated for a group of five female entrepreneurs. I share what actually happens before, during and after the cer...
1 Huhti 23min

Get to Know Me: The Real Story Behind My Life and Personal Growth
In this episode of The Inner Trip, I sit down with one of my closest friends, someone who has known me for over 15 years, to share a more personal and unfiltered look into my life. Through her questio...
25 Maalis 54min

Why Microdosing is Not Enough For Full Transformation
In this episode, I break down one of the biggest misconceptions in the psychedelic space: the idea that microdosing alone will magically change your life. I explain why microdosing is only the foundat...
18 Maalis 23min

What’s Actually Changing During My Psychedelic Experiment
In this episode of The Inner Trip, I share a real-time update on my year-long experiment with intentional psychedelic use. After beginning a new microdosing cycle alongside one of the women inside Lim...
11 Maalis 24min

The Problem With “Healer” Culture in Plant Medicine Work and Why I Don’t Use Certain Words
In this episode of The Inner Trip, I get honest about three phrases commonly used in the psychedelic and plant medicine space that do not resonate with me: shaman, healer, and “in right relation.” Thi...
4 Maalis 20min

Rewiring Beliefs on Low Energy Days, Without Toxic Positivity
In this episode of The Inner Trip, I take you behind the scenes of a day when I woke up foggy, unmotivated, and not feeling it. Instead of forcing inspiration or skipping the episode, I chose to show ...
25 Helmi 30min

Choosing Between LSD and Psilocybin for Microdosing
In this episode of The Inner Trip, I break down why most studies are not testing microdosing the way it is actually practiced. A single isolated dose without a protocol or integration plan misses the ...
18 Helmi 21min

Why You Cannot Heal While Your Nervous System Is in Survival Mode
In this episode of The Inner Trip, we talk about why so many women feel frustrated when rest, breathwork, journaling and self care practices are not creating real relief. I explain why these tools oft...
11 Helmi 25min



















