The Inner Work Diary

The Inner Work Diary, where we explore the journey of self discovery, healing, and growth. As mindset coaches and as a couple, we share raw and relatable moments from our own experiences, offering practical insights to improve your mindset, relationships to help you do the inner work. Real conversations that inspire change and deepen connections.

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Jaksot(26)

Episode 2 - How Abandonment Wounds Play Out In Adulthood & How To Navigate Them

In this episode we discuss how abandonment wounds play out as an adult, in relationships with anxious and avoidant attachment styles and how to navigate them. We hope you get something from this! Th...

11 Joulu 202431min

Episode 1 - Introduction & What We Are Currently Navigating In Our Relationship

In this episode we discuss healthy ways of dealing with anger, past wounds & having uncomfortable conversations. We hope you get something from this! Thanks for listening! Follow along on socials: ...

7 Joulu 202432min