The Jake Dearden Podcast

Jack Birch is a strength & conditioning coach at the Red Bull Athlete Performance Center, working with some of the best athletes in the world - from Olympians and skaters to endurance athletes and wor...

26 Touko 1h 16min

Olympian Andy Butchart and elite runner Alfie Manthorpe joins the podcast to talk marathon disasters, Olympic Village stories, altitude camps, elite running culture, Hyrox potential, and building a ne...

22 Touko 1h 17min

In this episode James Kelly joins the podcast to talk about his rise from Aussie Rules football to becoming one of the world’s top HYROX athletes. We dive into elite training, mindset, pressure, coach...

19 Touko 1h 31min

In this episode, we sit down with Cassia, an ultra runner who completely transformed her life after discovering running during lockdown. From struggling with confidence and losing over 100 pounds, to ...

15 Touko 1h 10min

In this episode, HYROX Elite 15 athlete Charlie Botterill joins Jake Dearden and coach Jonathan Bullough for a deep dive into what it really takes to compete at the top level of hyrox racing. From Cha...

12 Touko 2h 3min

Ultra runner Will Goodge joins the podcast to break down what it’s really like running across America and Australia, averaging nearly 70 miles a day, surviving on minimal sleep, dealing with accusatio...

8 Touko 1h 33min

In this episode, Jake Dearden joins ultra runner Tom Evans to break down his insane journey from the Army to winning UTMB. We dive into his mindset, training secrets, heat prep, hybrid fitness, and wh...

5 Touko 1h 22min

In this episode, Jake Dearden sits down with Mary Mccarthy to talk about her journey from competitive swimming to elite running breaking down her first marathon success, the chaos of the Speed Project...

1 Touko 1h 37min