502: The 5 Best Foods for Longevity! (Eat as One Meal) | Max Lugavere
Max Lugavere is a top health podcaster, wellness journalist, filmmaker, and author. He wrote The New York Times bestseller Genius Foods and The Wall Street Journal bestseller Genius Kitchen. Max is an...
27 Loka 20221h 13min
501: Stop Pushing Your Trauma Down & How You Can Start Healing From It Today | Dr. Paul Conti
Dr. Paul Conti is a graduate of Stanford University School of Medicine. He completed his psychiatry training at Stanford and at Harvard, where he was appointed chief resident. Paul then served on the ...
25 Loka 20221h 32min
500: How to Boost Your Metabolism, Melt the Fat Away & Build Muscle | Sal Di Stefano
Sal Di Stefano is a personal trainer and co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information. He...
18 Loka 20221h 37min
499: How to Use Boundaries to Reclaim Your Time, Energy & Relationships | Melissa Urban
Melissa Urban is the co-founder and CEO of the Whole30 program, and a six-time New York Times bestselling author. She is the host of the Do the Thing podcast and is a prominent keynote speaker on boun...
11 Loka 20221h 22min
498: Follow These Easy Steps to Optimize Health & Reduce Inflammation | Dr. Roger Seheult
Dr. Roger Seheult is currently an Associate Clinical Professor at the University of California, Riverside School of Medicine and an Assistant Clinical Professor at the School of Medicine and Allied He...
4 Loka 20221h 37min
497: How to Harness Your Brain's 4 Characters & Live With Deep Inner Peace | Dr. Jill Bolte Taylor
Dr. Jill Bolte Taylor is a Harvard-trained and published neuroscientist. In 1996 she experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose the ability to walk, talk, ...
29 Syys 20221h 27min
496: Use These 3 Daily Hacks to Reverse Type 2 Diabetes Naturally | Dr. Jason Fung
Dr. Jason Fung is a physician, researcher and New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is the co-founder of The Fasting Method, which provide...
27 Syys 20221h 9min
495: How to Biohack Your Body & Mind to Live to 180+ | Dave Asprey
Dave Asprey is an entrepreneur, four-time New York Times bestselling science author, and host of the top 100 podcast The Human Upgrade, formally Bulletproof Radio, which has more than 200 million down...
20 Syys 20221h 29min
