Cross Training, Body Dysmorphia in Bodybuilding, Becoming an Athlete as You Age, and More...
In this episode of The Jordan Syatt Mini-Podcast, I have an in-depth conversation with my podcast producer, Tony, about cross training, body dysmorphia in bodybuilding, becoming an athlete as you age,...
2 Kesä 20241h 2min
The Truth About Greens Powders, Hyposatiability, Beach Body Workouts, and The Godfathers of Evidence-Based Fitness
In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from the listeners with my podcast producer, Tony. We discuss beach body workouts, what it means to have a "g...
26 Touko 20241h 3min
Myths and Facts of The Israel Gaza War: Urban Warfare Expert, John Spencer, Demystifies The Israel Gaza War
Urban warfare expert, John Spencer (@SpencerGuard on X), demystifies the Israel Gaza War. He's been on the ground both in Israel and in Gaza since the war began (and many times before), and has seen f...
22 Touko 20242h 17min
InBody Scans, Spinning vs. Walking, The Best Hamstring Exercise, and More with Susan Niebergall
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) and answer questions like: - Spin Burns More Calories Than ...
19 Touko 202454min
The Psychology of Narcissism with Dr. Josh Smith
In this episode of The Jordan Syatt Mini Podcast, I speak with clinical psychologist, Dr. Josh Smith (@drj.smith), about the psychology of narcissism, understanding your own personality type, and much...
12 Touko 20241h 50min
How to Build a Great Home Gym On a Budget
In this episode of The Jordan Syatt Mini-Podcast, I have an in-depth conversation with my podcast producer, Tony, all about home gyms. I talk about my first pieces of home gym equipment, my recommend...
5 Touko 20241h 5min
The Crazy Vietnamese Karaoke Story. Also...Preventing Binge Eating, Pregnancy and Dieting, Unhealthy Triggers, and More...
In this episode of The Jordan Syatt Mini-Podcast, I tell the crazy Vietnamese Karaoke story. I also answer questions from the listeners with my podcast producer, Tony. We discuss topics like how to ...
28 Huhti 20241h 2min
Strength Training as You Age
In this episode of The Jordan Syatt Mini-Podcast, I have an in-depth conversation with my podcast producer, Tony, all about training as you age. I talk about how aging affects everything from fat loss...
21 Huhti 20241h
