The Science of Ozempic and Weight Loss Drugs, How to Fix "Skinny Fat", Are Bodybuilders Athletes, and More...
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which we discuss: - The Science of Ozempic and Weight Lo...
28 Helmi 202451min
What to Do if A Loved One's Diet is Unhealthy or Dangerous? Do You Need to Count Macros? When to Use Lifting Straps? Strength Training for Teenage Athletes. Minimalist Shoes. And More...
In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my podcast producer, Tony. We discuss what to do if you think a loved one's diet is unhealthy or potential...
25 Helmi 20241h 7min
The Science of Muscle Growth | How to Build Muscle
In this episode of The Jordan Syatt Mini-Podcast, I have a conversation with my trusty podcast producer, Tony, all about the science of building muscle. I also talk about how people are afraid of add...
18 Helmi 202458min
An Italian Love Story, Bulgarian Bags, Kettlebells, Parenting, and More...
In this episode of the Jordan Syatt Mini Podcast I speak with the one and only, Mike Salemi (@mike.salemi on IG), about a beautiful Italian love story, Bulgarian Bags, Kettlebells, parenting, and more...
12 Helmi 20241h 23min
The Science of Motivation: How to Get (and Stay) Motivated to Achieve Your Fitness Goals
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Alyssa, about motivation. We actually speak about many things (fat loss, triathlon training, losing the last 10lbs, ...
8 Helmi 20241h 1min
All About The Inner Circle
Join The Inner Circle for the lowest price it will ever be: www.sfinnercircle.com In this episode of The Jordan Syatt Mini-Podcast, I have an in-depth conversation with my trusty podcast producer, To...
4 Helmi 20241h 13min
The Science of Calculating Your Calories, How to Avoid Getting "Hangry" During Weight Loss, Whey vs. Casein Protein, and More...
In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my trusty podcast producer, Tony. We discuss what to watch out for with big-box supplement stores, which s...
29 Tammi 202453min
Mental Health: You Are Not Alone
In this episode of The Jordan Syatt Mini-Podcast, I have a frank conversation with my trusty podcast producer, Tony, about mental health. I talk about my struggles with anxiety and how I tried everyth...
21 Tammi 20241h 8min
