Teaching is Harder Than Knowing
It takes a lot of work to get the knowledge out of the head and into a learnable format.
12 Joulu 20188min
Music
Music is a huge part of my training. Is it for yours?
11 Joulu 20186min
It’s Never Too Late to Start
Whether it’s health, fitness or even business don’t ever think that you are too old to start anything.
11 Joulu 201814min
My Caffiene Detox
If it sounds like I’m not all here, it’s because I am not.
10 Joulu 20189min
The Results of My Powerlifting Competition I Was In Today
Finally, the day has come.....the 2018 Gritmas Classic Powerlifting Competion
9 Joulu 20187min
I Want To Help YOU!
https://theketosauceboss.com/private
7 Joulu 20189min
My Blood Ketone Levels and Fat Adaptation
For about the last two weeks my blood ketone levels have been lower than normal. Is that something to do with being fat adapted?
6 Joulu 20187min
Get Used To Problems
Everything go your way all the time? Yeah me either.
5 Joulu 20189min
