The Kick Sugar Coach Podcast

The Kick Sugar Coach Podcast

Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need to unhook from sugar’s seductive grip and fall in love with (and leverage the healing power of) whole foods. Becoming a whole food man/ woman is not just awesome for you, it is awesome for our children and our planet. We are swimming in processed and addictive food garbage. It is time for humans to rise up, fight back, eat real food, and feel fabulous. And it is time for sugar addicts to find the freedom they are seeking and discover the benefits and blessings of walking the path of recovery.

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Jaksot(116)

Jan Ellison Baszucki: The Role of Diet in Mental Health Treatment

Jan Ellison Baszucki: The Role of Diet in Mental Health Treatment

When Jan Ellison Baszucki's 19-year-old son Matt had a manic episode at UC Berkeley, it started five years of hell. Psychiatric hospitals. Twenty-nine different medications. Therapy after therapy. Not...

21 Kesä 202543min

Dr. Brian Lenzkes: Why Your 'Normal' Blood Sugar Might Be a Metabolic Time Bomb

Dr. Brian Lenzkes: Why Your 'Normal' Blood Sugar Might Be a Metabolic Time Bomb

Have you ever wondered why some people exercise religiously and follow all the right diets but still struggle with weight and metabolic health? Dr. Brian Lenzkes, ten-time recipient of San Diego's "Be...

6 Kesä 20251h 6min

Bitten Jonsson: The Reality of Sugar Addiction Recovery

Bitten Jonsson: The Reality of Sugar Addiction Recovery

Bitten Johnson has been sober from alcohol for 39 years, but quitting sugar? That was the real battle. As Sweden's leading sugar addiction expert and registered nurse, Bitten discovered her food addic...

3 Kesä 20251h 10min

Dr. Annette Bosworth: How to Lower Your Insulin and Reverse Metabolic Disease

Dr. Annette Bosworth: How to Lower Your Insulin and Reverse Metabolic Disease

Think you understand insulin resistance? Think again. Dr. Annette Bosworth (Dr. Boz) takes you inside the cellular battlefield where metabolic disease really begins—and shows you exactly how to win th...

26 Touko 20251h 2min

Dr. Sarah Myhill: The 5-Step Protocol to Fix Your Energy Crisis When Medicine Fails

Dr. Sarah Myhill: The 5-Step Protocol to Fix Your Energy Crisis When Medicine Fails

What if the fatigue that's been dragging you down for months (or years) isn't just "stress" or "getting older" - but actually a fixable energy delivery problem that most doctors completely miss? Meet ...

15 Touko 20251h 8min

Sherianna Boyle: Working with Emotions to Successfully Let Go of Sugar

Sherianna Boyle: Working with Emotions to Successfully Let Go of Sugar

Have you ever reached for sugar—not out of hunger—but to silence something stirring inside you? You’re not alone. In this powerful episode of the Kick Sugar Coach Podcast, I sit down with Sherianna Bo...

5 Touko 202548min

Matt Baszucki: The Power of Ketogenic Therapy for Bipolar Disorder

Matt Baszucki: The Power of Ketogenic Therapy for Bipolar Disorder

What if the root cause of severe mental illness isn't a chemical imbalance in the brain, but a metabolic disorder that can be addressed through diet? Matt Bazuki's remarkable recovery from debilitatin...

29 Huhti 202542min

Dr. Richard Johnson: How Sugar Fuels Cancer, Dementia, and Aging

Dr. Richard Johnson: How Sugar Fuels Cancer, Dementia, and Aging

Sugar isn't just empty calories – it's an active driver of disease through a fascinating biological mechanism that evolved to help mammals survive food scarcity. In this eye-opening conversation with ...

21 Huhti 202557min

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